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• Remove Display Module from wrist strap (see Features, page 2)
• Install battery underneath copper tab (see Installing/Changing the
Battery, page 3)
• You will be prompted to set Time and Date (see Setting Time and
Date, page 5)
For more accurate tracking and to customize (see Personal Profile, page 7)
See full
instructions inside
Underside of Band
DECREASE(-)
VALUE
(MODE)
Basic Unit
Quick Start Guide
Push
Up
SET
SET
RESET
SET
RESET
SET
RESET
COPPER TAB
ENTER VALUE
and go to next item
SET
INCREASE (+)
RESET
VALUE
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Table of Contents
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Summary of Contents for Copper Fit STEP FX
- Page 1 Basic Unit Quick Start Guide • Remove Display Module from wrist strap (see Features, page 2) Push RESET Underside of Band • Install battery underneath copper tab (see Installing/Changing the Battery, page 3) RESET RESET COPPER TAB • You will be prompted to set Time and Date (see Setting Time and Date, page 5) ENTER VALUE DECREASE(-)
- Page 2 The sleek, comfortable wristband design gives you the freedom to go anywhere while still monitoring your progress – even at work. Thank you for your purchase of the Copper Fit Step FX, the new way to track your activities, set your fitness goals, and instantly measure Start tracking and see yourself in a different way! your accomplishments.
- Page 3 Installing/Changing the Battery 4. Insert battery underneath copper tab. 1. To install/change the battery, remove the Copper Fit Step FX display RESET module from the band (see page 2). COPPER 5. Close the hinged door and turn screw clockwise to secure.
- Page 4 Day ENTER VALUE FINISHED and go to next item RESET INCREASE (+) VALUE Copper Fit Step FX Copper Fit Step FX Copper Fit Step FX enters into the enters into the normal operation mode enters into the normal operation mode...
- Page 5 Personal Profile 1. Press and hold the SET button to enter Personal Profile. 2. When display module shows M or F, release the SET button. For more accurate tracking, customize the settings to your own personal profile, including the following categories: 3.
- Page 6 Press SET Press SET Press RESET (to increase) Press & Hold Press MODE or RESET Press SET Press SET or MODE (to decrease) Press SET SET 3 sec to adjust Gender 1. Press and hold the GENDER WEIGHT HEIGHT STRIDE LENGTH to adjust Age Press SET Press SET...
- Page 7 The Copper Fit Step FX automatically begins to capture data TIME MODES when movement occurs. To avoid errors with small movements, Copper Fit Step FX begins tracking when 10 or more steps are taken. Press the MODE button to scroll through TODAY’S Today’s Date display data.
- Page 8 Press & Hold MODE 3 sec on any displayed screen YESTERDAY’S Date YESTERDAY’S Steps Memory 1. To recall all the data points in MEMORY, press and hold the MODE button until MEM appears on screen. Auto scroll Auto scroll 2. The display will automatically scroll to show YESTERDAY’s YESTERDAY’S YESTERDAY’S YESTERDAY’S Distance...
- Page 9 • Press and hold the RESET button. • Continue holding as the display reads release the RESET button. • When Copper Fit Step FX data reads zero (0) the unit is now ready for a new workout. NOTE: RESET only resets active Calories. BMR based Calories are continually calculated whether you wear the unit or not.
- Page 11 Warning • Avoid overexertion – consult with a physician before starting a new exercise program. • The Copper Fit Step FX is splash resistant, but is not waterproof. Do not submerge in water. Disclaimer Copper Fit Step FX is designed to provide you with information to encourage a healthy lifestyle.
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