Table of Contents
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Table of Contents
Troubleshooting
Summary of Contents for Bodyguard W-45
- Page 1 W-45 ROWING MACHINE OWNER’S MANUAL #691108 rev.A 07/15...
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Page 2: Table Of Contents
ROWERS – OWNER’S MANUAL TABLE OF CONTENTS INTRODUCTION ....................3 1.1! PRODUCT WARRANTY ....................... 3! 1.2! BODYGUARD FITNESS CONTACT INFORMATION ............3! IMPORTANT SAFETY INSTRUCTIONS ............4 GETTING TO KNOW YOUR ROWER ............... 8 3.1! W-45 ROWING MACHINE ....................8! 3.2! W-45 FOLDING INSTRUCTIONS .................. -
Page 3: Introduction
IMPORTANT – If you omit to send your warranty card to Bodyguard Fitness or register online within 30 days of the date of purchase then you will be required to send Bodyguard Fitness proof of purchase before receiving any warrantied parts or service. -
Page 4: Important Safety Instructions
Any changes or modifications to this equipment could void the product warranty. Refer servicing to qualified Bodyguard Service personnel only. If you have any questions about the assembly, proper use or repair of your equipment, please contact Bodyguard Fitness Customer Service. An Authorized Bodyguard Fitness Dealer must make any necessary repairs during the warranty period. - Page 5 DANGER – Improper connection of the equipment can result in a risk of electric shock. Do not modify any plugs provided with Bodyguard products – if the supplied plug does not fit the outlet, have a proper outlet installed by a qualified electrician.
- Page 6 Si vous avez des questions sur l’assemblage, l'utilisation ou la réparation de votre équipment, contacter le service à la clientèle de Bodyguard Fitness. Seulement un détaillant autorisé Bodyguard Fitness doit faire les réparations lorsque nécessaires pendant la période de garantie.
- Page 7 être exposé à la pluie ou à l’humidité. L’entretien doit être effectué UNIQUEMENT par une personne qualifiée, spécialisée dans les équipements de marque Bodyguard. Tous les ajustements ou réparations nécessaires pendant la période de garantie doivent être faits par un distributeur Bodyguard agréé. AVIS IMPORTANT –...
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Page 8: Getting To Know Your Rower
3 GETTING TO KNOW YOUR ROWER 3.1 W-45 ROWING MACHINE 3.2 W-45 FOLDING INSTRUCTIONS The W-45 Rower can be conveniently folded and easily rolled to save space or make moving easy. Folding Instructions: Hold the D-Handle on the central beam while simultaneously pulling out the Pop-Pin knob. -
Page 9: Console Buttons / Features
3.3 W-45 CONSOLE The W-45 rower features a blue LCD display consisting of a 16 x 8 dot profile surrounded by information windows showing the parameters of the exercise under way and a message center at the bottom of the screen that scrolls information during and after a workout. -
Page 10: Display Parameters
Workout Parameters are displayed on the console in various locations depending on the model. Some parameters are permanent, some toggle in a window and some scroll across the alphanumeric screen Some parameters, such as workout totals or averages are only displayed at the end of the workout. Parameter W-45 ✔ Calories ✔... -
Page 11: Parameters Glossary
If your wireless heart rate readings are not functioning or are erratic please refer to Section 6.3, Heart Rate Troubleshooting. Your Bodyguard Fitness rower can detect your heart rate if you wear a compatible heart rate chest strap (5kHz) that wirelessly transmits a signal to a receiver in the machine. -
Page 12: Heart Rate Recovery Test
ROWERS – OWNER’S MANUAL MHR = 220 – Age. To determine your recommended heart rate level and help select the correct type of exercise program you wish to follow, see the graphic below. WARNING: Your heart rate should never exceed 90% of your Maximum Heart Rate. On the Programs List, you will find several Heart Rate Training Programs whose parameters are based on the above chart. -
Page 13: Exercise Programs
32-minute exercise will consist of 16 two-minute segments. PROGRAM CATEGORIES The W-45 console has 22 different programs sorted into 6 categories. Each category provides a different type of training that affects the body in a different way. -
Page 14: Manual
4.1.2 MANUAL The Manual Program allows users to set a workout goal (Time, Distance, Calories or Strokes) prior to commencing the workout, which is the sole difference between it and the JustGo (Quick) program. The user controls the resistance intensity at all times during the workout and can press the “UP/DOWN” buttons to increase or decrease the resistance intensity. -
Page 15: Watts
Profile 10 Profile 11 Profile 12 4.1.5 WATTS The Watts Program allows the user to preset a level of effort to maintain for the entire workout. During the program the resistance intensity is automatically adjusted based on the stroke rate and power to ensure the user maintains the desired level until the workout goal is met. -
Page 16: General Maintenance
5 GENERAL MAINTENANCE Bodyguard Rowers have been designed to provide many years of quality use. However, in order to maintain product safety, performance and to maximize the life of the product, some general maintenance should be performed periodically. Please note that general maintenance is the responsibility of the owner and is not covered by the product’s labor warranty, which only covers labor costs related to the diagnosis and repair of parts... -
Page 17: Troubleshooting Problems
6 TROUBLESHOOTING PROBLEMS WARNING: Turn the power switch off and unplug the cord before touching any internal components. The following information is provided as a guide to solving common problems that may arise. Read your warranty information carefully to have a clear understanding regarding what is covered. 6.1 ERROR MESSAGES E1: The servo motor (that adjusts the resistance) is not automatically returning to the zero position. -
Page 18: Wireless Heart Rate System
6.3 WIRELESS HEART RATE SYSTEM To diagnose any problems with the Wireless Heart Rate System, please refer to Table 1. NOTE – Only compatible (5kHz) wireless chest strap transmitters will function with the built-in wireless receiver. The Wireless Heart Rate System is made up of four parts; the compatible 5kHz wireless chest strap transmitter the user attaches to their chest, the receiver in the rower, the cable that connects the Wireless Heart Rate Receiver to the Display and the Display. -
Page 19: General Troubleshooting Checklist
GENERAL TROUBLESHOOTING CHECKLIST Table 2 – General Troubleshooting Checklist PROBLEM POSSIBLE CAUSE SOLUTION 1) Plug unit in 2) Ensure power is coming from the 1) Unit not plugged in wall. 3) Replace Power 2) Power not coming from Wall Socket Supply 3) Damaged Power Supply Console not... - Page 20 Carefully trim the frayed parts of the strap with a Fraying on side User not rowing straight and rubbing the nylon strap against sharp knife or scissors, of Nylon Strap the strap guard. no need to replace strap. Nylon Strap not retracting Replace strap Damaged spring inside strap compartment.
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Page 21: Service Guides
7 SERVICE GUIDES WIRING DIAGRAM... -
Page 22: Saddle Repair - Replacement
SADDLE REPAIR – REPLACEMENT DRIVE BELT TENSION ADJUSTMENT... -
Page 23: Resistance Cable Replacment
RESISTANCE CABLE REPLACMENT... -
Page 24: W-45 Exploded View
W-45 EXPLODED VIEW... -
Page 25: W-45 Parts List
W-45 PARTS LIST DESCRIPTION Q'TY Main frame Central beam Front stabilizer Rear stabilizer Hand grip holder Folding rotatable supporter Pedal base (R) Pedal base (L) Sliding support side plate Rear stabilizer holding bracket Sliding support baffle plate Hand grip Console... - Page 26 DESCRIPTION Q'TY Pedal strap Pedal (B) Socket head bolt M8 x 85mm Nylon nut M8 Round head screw M5 x 10mm Round head screw M6 x 10mm Socket head bolt M10 x 16mm Washer Ø1/2" x Ø23 x 2.0t Spacer Socket head bolt M8 x 12mm Hand grip cover (R) Hand grip cover (L)
- Page 27 Powder metal sleeve (12 x 8 x 5mm) Wire upper Pulse wire Pedal base bracket Bodyguard logo sticker W-45 graphic sticker D handle Round head screw M5 x 10mm Socket head bolt M8 x 75mm Washer Ø8 x Ø23 x 2.0t Strap protected pad Washer Ø3/8'' x Ø18 x 2.0t...
- Page 28 DESCRIPTION Q'TY Chain cover-main L Chain cover-main R Chain cover-mesh L Chain cover-mesh R Chain cover-bottom L Chain cover-bottom R Screw 1/8" x 1/2"...
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Page 29: Assembly Guide
8 ASSEMBLY GUIDE... - Page 33 #691108 rev.A 07/15...
Need help?
Do you have a question about the W-45 and is the answer not in the manual?
Questions and answers
My visor is showing erro2 in its display. How Can I fixed it?
To fix the E2 error on your Bodyguard W-45 visor:
1. Turn off the power and unplug the power adapter.
2. Remove the shrouds.
3. Check all wires for damage.
4. Confirm all wires are connected correctly according to the wiring diagram.
The E2 error means the UP/DOWN buttons were pressed during a workout, but the console cannot detect changes in resistance.
This answer is automatically generated
@Mr. Anderson, I am so glad to get your answer. Thank you so much. It is sad that in Brazil se dont have a maintenance for this row. The product is so good and I love it but because of this error I am not being able to use it. Somentimes its showing err1 instad. Problebly it is the same cause. I really appreciate your help. Bless you