Table of Contents
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Table of Contents
Related Manuals for Performance Health power plate
Summary of Contents for Performance Health power plate
- Page 1 Instructions For Use Personal Model...
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Page 2: Table Of Contents
Contents Introduction Power Plate® may be used by almost everyone. Power Plate allows you to adjust training to your own level and reduce the burden on your joints, tendons and ligaments. As with every form of Introduction training, the correct use of exercises, adjusted to your personal abilities, will determine the... -
Page 3: Important Medical And Safety Warnings
Important Medical and Safety Warnings Important Safety Instructions Before using Power Plate it is essential that Never operate the machine if it has been 1. General Safety Warnings: The three pictures on the right you read the entire user manual, including... -
Page 4: Set Up And Handling
Unplug the machine when not • All other users should be cleared by their physician and only use the Power Plate in use. under medical supervision. The user of the Personal model can help... -
Page 5: Operation
Power Plate strongly recommends that you seek the advice of a physician before using Power Plate. If, while using Power Plate, you feel dizzy, faint, short of breath, or any pain, stop using Power Plate immediately, and consult a physician. -
Page 6: Varying The Intensity
For more exercises and resting for the same amount of time information please visit our website, as is spent actively using Power Plate. After a while, powerplate.com. more exercises can be added. Training on Power Plate is like any other type of... -
Page 7: Accessories
Technical Specifications Accessories Back Pillow Personal Power Plate Accessories: • Straps Set (2pcs) (included) • Exercise Mat (included) Color (standard) Black • Power Cord (included) • Soft Cloth Carrying Case (included) Maximum Load 120 kilograms / • Remote Control (included) -
Page 8: Maintenance
Copies of this manual and any other paperwork may be obtained by contacting On plastic components, use only polishes Power Plate through the “Contact Us” page online or by writing to Power Plate: with specifications for plastic. • To Power Off the Machine: Press the •...
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