Description Of The Programs - schwa-medico SPORÉCUP XTR4 Instruction Manual

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OPeRaTInG ManUaL SPORÉCUP XTR4

Description of the Programs

ReCOVeRY
Purification immediately subsequent to intensive muscular exertion
leads to increased tiredness and strain on the blood circulation
system as well as a high level of stress on bones and tendons. Thanks
to the application of the SPORÉCUP XTR4 and its dynamic stimulation
following participation in a competitive or an intensive training
session, muscular recovery is improved. The accelerated break down
of lactic acid prevents the occurrence of heavy legs on the following
day. Electro-stimulation as a means of recovery enables a reduction
in the workload. The organism generally and the muscles specifically
attain more rapidly an improved performance level. On account of the
vaso-dilating effect (particularly with regard to the capillary vessels)
associated with low frequency stimulation, the recovery program
generates a more pronounced breakdown of the lactic acid than is
the case with regular training sessions.
We recommend the use of the recovery programs both after active
muscle training and after an electro-stimulation session. They provide
a faster breakdown of lactic acid subsequent to training.
P1 Recovery after endurance training
This program is recommended for use after an endurance or classical
training session. It enables an improved and faster muscular recovery
and a simultaneous breakdown of the lactic acid. Both the pulse width
and the stimulation frequency are set to the maximum level without
engendering muscular tetanization.
P2 Recovery after sports competition
This recovery program employs lower frequencies than those used
for training programs. It inhibits the tetanization of tired muscles.
The flow of blood is accelerated while the activity intensity subsides
automatically. In this way, the muscular tension release is enhanced
and faster muscle performance levels are attained. The lactic acid
breakdown is also accelerated.
P3 Recovery after strength training
This program is applicable after strength training in a gym.
P4 Recovery with dynamic stimulation
This program provides the user with a feeling of pulsation with the
effect of muscular tension release after strenuous physical activities.
This program can also be used after competition type activities.