Puma HRM S1 User Manual

Puma HRM Watch
Key Features
The watch has the following modes: Time, HRM, Chrono,
Timer, and Alarm.
Time: Time of day (12/24hr) with hour, minute, second,
month, day, and weekday
HRM: Wireless ECG sensor belt, preset HR zone, or
manual set Hi/Lo HR zone
Chrono: 1/100 second chronograph up to 24 hours
Timer: Count down timer up to 99:59:59
Alarm/ Dual daily alarm with chime
Chime:
Switch
Mode
S1 S2
Hold to
Go to
Toggle go to
Time
Chime settings
mode
(EL)
Change
View/
Go to
Hold to
HRM Start
go to
mode
settings
(EL)
Go to
Chrono Start/Split EL
mode
Hold to
Go to
go to
Timer Start
settings
mode
(EL)
Hold to
Go to
Toggle go to
Alarm
Alarm settings
mode
(EL)
Go to
Scroll up/ Exit
Settings
Increase settings
The watch includes a wireless ECG sensor and the watch is
equipped with the following indicators:
Heart rate displayed as BPM from 30-240 BPM
Heart rate displayed as % of maximum heart rate
Automatic or Manual heart rate target zone
HR max (age based)
Target zones with visual alarm
Target zones with audible alarm
LED Zone indicators (5 Stages)
Calories burned during workout
Exercise Timer with lap counter up to 99
Minimum heart rate of total exercise
Maximum heart rate of total exercise
Average heart rate of total exercise
The watch LED HR zone indicator is as shown below:
General Operations
S3 S4
Changing Modes
next View date
To change from
one mode to the
others press S3.
For example from
Stop/
Time Mode
next Hold to
HRM mode, as
reset shown on the right, the watch will display the function of the
next mode, which is "HRM". If S3 is not press within 1.5
seconds, the watch will enter the HRM mode.
next Stop/Reset
The different modes are arranged as shown below.
next Stop/Reset
Change
next
alarm
Scroll
next down/
Changing Watch Settings
field Decrease
The watch has a general key operation for the different
setting modes such as Time setting mode, HRM setting
mode, and etc.
After entering a specific
setting mode of the watch,
such as Time setting mode,
the watch
display
The LED is located
between the LCD and
push buttons.
watch also has an EL
backlight,
activated by pressing
S2.
to
will initially
the first field
flashing as in this case the hour digit.
characters signifies that it is the current selected field, which
the user can be changed to their preference.
To increase/ scroll up press
S1 as shown on the right.
To decrease/ scroll down
The press S4 as shown on the
right.
which is
To go to the next field press
S3 as shown
example the hour digit will
stop flashing while
minute digit will
flashing. Flashing signifies
that the field is active and
can be changed.
To save and exit the settings mode press S2.
Time Mode
The watch displays the
time of day. The user
can view the date by
pressing S4.
Also at this mode the user can
activate the chime option by
pressing S1.
To set the time of day, date,
weekday, and format option,
press and hold S2 till the hour
digit will be flashing as shown
on the right.
The different fields of Time setting mode are shown below in
their respective order.
The flashing of
in the
the
start