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Summary of Contents for Infinity R100APM
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Page 2: Start/Stop Key
COMPUTER INSTRUCTIONS Function Identification LCD Display PULSE Display 130 x 58.5mm Your heart rate Liquid Crystal Display is displayed in beats per minute. SPM Display Strokes Per Minute LOW BATTERY Display LEVEL Display The low battery display will 1~16 Resistance Levels flash when the batteries need replacing. -
Page 3: Key Functions
Target Values on page 14. AUTO POWER OFF: The computer will automatically turn off when the R100APM Premier Rower is Select your Target Values by rotating the SELECT Dial then press the ENTER Key to confirm NOT in use. After 256 seconds (4 minutes) only the LCD will power off, this is called stage one power your selection. - Page 4 COMPUTER INSTRUCTIONS P2~P3 Preset Profile Programs P5~P6 Intervals Programs There are two preset program profiles to choose from as shown in the diagrams below: There are two Interval Programs, intervals distance and interval time. The only difference between them is the way you select your work interval. In the interval distance program you select a work distance.
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Page 5: Target Heart Rate Chart
COMPUTER INSTRUCTIONS Recovery Program P8 - Watts Control Program The Recovery Program will automatically evaluate your fitness level. The computer requires a pulse The Watts Control Program is designed to keep your watt output at a constant level you have signal so you must be wearing a compatible chest band (for more information see Chest Bands on selected. -
Page 6: Default Values
With the computer powered up and in the stop mode. Press and hold the ENTER Key and the START/STOP Key for three seconds. The R100APM Premier Rower has a built in chest band receiver that uses the international standard Select either metric or imperial by rotating the SELECT Dial then press the ENTER Key to 5 kHz bandwidth.