Sonic Life PERSONAL VH-11 User Manual

Whole body vibration training equipment

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Sonic Wave Vibration System

USER MANUAL

PERSONAL VH-11
PERSONAL VH-11
PERSONAL VH-11
Sonic Whole Body
Vibration Training
Equipment
Read this manual carefully before use.

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Summary of Contents for Sonic Life PERSONAL VH-11

  • Page 1: User Manual

    Sonic Wave Vibration System USER MANUAL PERSONAL VH-11 PERSONAL VH-11 Sonic Whole Body Vibration Training Equipment PERSONAL VH-11 Read this manual carefully before use.
  • Page 2: Table Of Contents

    Disclaimers & References ....11 Package Components Please check contents of shipping box carefully. If anything is damaged or missing please contact the Sonic Life service department immediately at 877-684-7245. Control panel/handle, body and base plate will be packaged separately...
  • Page 3: Specifications

    Speci cations PERSONAL VH-11 VH-11 F E A T U R E S PROGRAMS: 3 Automatic Modes & Manual Mode 4~50 Hz FREQUENCY RANGE 0-99 (5 levels) INTENSITY RANGE Max 265 lbs (120 kg) WEIGHT CAPACITY 110-240V, 50Hz/60Hz POWER SOURCE** 300 Watts Max.
  • Page 4: Safety Guidelines-Power

    The power plug should not be depressed on rear side of the product. • It is recommended to use a quality Line Conditioner. A Line Conditioner protects the unit from power-related damage and performance problems. Check the Sonic Life WARNING or ATTENTION website for preferred models.
  • Page 5: Safety Guidelines-Operation

    • Do not repair or modify the product in any way to avoid any consequential damage or malfunction of the product. Contact the Sonic Life Service department for any Sonic Life mechanical/electronic function questions please call: 877-684-7245.
  • Page 6: Principle Of Sonic (Sound) Operation

    Helps Improve Body Balance and Health *¦ The Sonic Life Vibration Equipment are very effective and efficient exercise products for those who can not exercise due to physical problems or disabilities as well for trained athletes. In only 10 minute sessions, and in a floor space of only 3 feet square, users can successfully exercise easily and quickly without stress to bones, ligaments and muscles.
  • Page 7: Components

    MP3/PC DUO Audio System “Feel the Music!” With your MP3 Player or Computer! Sonic Life equipment features the DUO (dual mode operation) technology which allows the user to “feel the music” as well as the vibration at the same time! Simply connect the external source from your MP3 Player or Computer into the audio input jack.
  • Page 8: Control Panel & Display

    PERSONAL VH-11 Control Panel & Display POWER Button/Display MODE Display FREQUENCY Display INTENSITY Display Frequency range of 4 - 50Hz is displayed. TIME Display Bars MANUAL CONTROL Each bar which is lit-up Button: Selected program represents 2 minutes of or manual mode is remaining program time.
  • Page 9: Assembly Steps

    Assembly #1 - #4 With the unit’s body in place, use the enclosed T-wrench to fasten 2 bolts Slide the unit's body into the platform, on each side (total of 4.) Make sure it is straight. Fasten the bolts tightly to make sure the unit's body does not sway.
  • Page 10: Disassembly Instructions

    PERSONAL VH-11 Operating Instructions Plug the power cord, at the rear of the unit, into the electrical outlet. The sensor of the unit is automatically initialized 5 seconds after plugging the power cord into the socket.
  • Page 11: Manual & Pre-Programmed Modes

    Manual &Pre-Programmed Training Modes SESSION INFORMATION: Do just one 10 minute session per day to start. After 7-10 days you may add another daily session as your body becomes attuned to whole body vibration. If you do add another daily session, it should be different from the session you did earlier in the day such as a Manual Mode in the morning and a Pre-Programmed Mode in the afternoon.
  • Page 12: User Cautions &Warnings

    User Cautions &Warnings *¦ Sonic Life VH-11 is a leading-edge exerciser using whole body sonic wave vibrations and is a very safe product. However, users are required to obey the following safety requirements. If these requirements are not adhered to by the user, Sonic Life is not responsible for any subsequent results, injuries or damages.
  • Page 13: Disclaimers & References

    * Disclaimer: Sonic Life Products are not intended to diagnose, treat or cure any disease. The bene ts listed in this brochure are based on indepen- dent studies, listed below, which reference years of research and those studies are independent of Sonic Life products and have not been evaluated by the FDA.

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