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831.150741
Weider 831.150741 Manuals
Manuals and User Guides for Weider 831.150741. We have
2
Weider 831.150741 manuals available for free PDF download: User Manual
Weider 831.150741 User Manual (17 pages)
Weight Bench
Brand:
Weider
| Category:
Fitness Equipment
| Size: 0.86 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
Using the Weight Bench
9
Attaching Weights to the Leg Lever
9
Removing the Pad Tube and Pads
9
Adjusting the Uprights
10
Adjusting the Backrest
10
Exercise Guidelines
11
The Four Basic Types of Workouts
11
Personalizing Your Exercise Program
11
Warming up
11
Cooling down
12
Staying Motivated
12
Muscle Chart
12
Part List
14
Exploded Drawing
15
Ordering Replacement Parts
16
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Weider 831.150741 User Manual (16 pages)
Weight Bench
Brand:
Weider
| Category:
Home Gym
| Size: 0.65 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
Using the Weight Bench
9
Exercise Guidelines
11
Part List
14
Exploded Drawing
16
Ordering Replacement Parts
16
Full 90 Day Warranty
16
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Weider Categories
Home Gym
Fitness Equipment
Treadmill
Exercise Bike
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