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Treadmill
16117701
Spirit 16117701 Manuals
Manuals and User Guides for Spirit 16117701. We have
1
Spirit 16117701 manual available for free PDF download: Owner's Manual
Spirit 16117701 Owner's Manual (34 pages)
Treadmill
Brand:
Spirit
| Category:
Treadmill
| Size: 2.63 MB
Table of Contents
Repair Parts and Service
2
Hardware List
4
Assembly Instruction
7
Unpacking the Unit
7
Step 3: Handle Bar Assembly
9
Computer Operation Instructions
13
Console Operation
14
Quick Start
14
Preset Programs
15
The Programs
16
Fat Burn
16
Heart Rate Programs
20
Rate of Perceived Exertion
21
Using a Heart Rate Transmitter
21
Training Guidelines
29
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