ProForm 480 Le Elliptical Manuals

Manuals and User Guides for ProForm 480 Le Elliptical. We have 2 ProForm 480 Le Elliptical manuals available for free PDF download: Manual, User Manual

ProForm 480 Le Elliptical Manual

ProForm 480 Le Elliptical Manual (29 pages)

English Manual

Brand: ProForm | Category: Elliptical Trainer | Size: 2.25 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
Diagram of Parts Needed for Assembly
5
How to Use the Elliptical
13
How to Fold and Unfold the Elliptical
13
How to Move the Elliptical
13
How to Level the Elliptical
13
How to Exercise on the Elliptical Exerciser
14
Console Diagram
15
Features of the Console
15
How to Use the Manual Mode
16
Heart Rate Measurement
17
Using the Fan
17
How to Use a Preset Workout
18
How to Use a Heart Rate Workout
19
How to Use an Ifit Workout
20
How to Use the Sound System
20
Maintenance and Troubleshooting
21
Battery Replacement
21
Levelling of the Elliptical
21
How to Eliminate Flexing in the Center of the Elliptical
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Suggested Stretches
23
Part List
24
Exploded Drawing a
26
Exploded Drawing B
27
Ordering Replacement Parts
28
Warranty
28

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ProForm 480 Le Elliptical User Manual

ProForm 480 Le Elliptical User Manual (28 pages)

elliptical exerciser

Brand: ProForm | Category: Elliptical Trainer | Size: 2.25 MB

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