Precor 221 Manuals

Manuals and User Guides for Precor 221. We have 1 Precor 221 manual available for free PDF download: Quick Start Card

Precor 221 Quick Start Card

Precor 221 Quick Start Card (87 pages)

PRECISION SERIES; ENERGY SERIES;

Brand: Precor | Category: Elliptical Trainer | Size: 9.9 MB

Table of Contents

Table of Contents

13
- Safety Approvals for Cardiovascular Equipment
  8
- Grounding Instructions
  8
- Radio Frequency Interference (RFI)
  9
  - Canadian Department of Communications
    10
- Obtaining Service
  11
  - Table of Contents
    13
- EFX Safety Features
  
  14
  - Location
    14
  - Turning the Unit on and off
    14
  - Using the Locking Pin
    15
- Getting Started
  
  17
  - Using Crossramp
    18
- Getting Familiar with the Controls
  
  20
- Setting up Your Equipment
  
  27
- Creating User Profiles
  
  31
- Measuring Your Heart Rate
  
  32
- Choosing and Completing a Workout
  
  40
  - Choosing a Workout
    40
  - Available Workouts
    41
  - Hill Climb
    45
  - Ending a Session
    50
- Reading Diagnostic Information
  
  51
- Maintenance
  
  53
  - Inspection
    53
  - Cleaning the Equipment
    54
  - Storing the Chest Strap
    54
  - Long-Term Storage
    54
- Precor Residential Equipment Limited Warranty
  
  55
Table of Contents

66

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