Horizon Fitness EX-69 Manuals

Manuals and User Guides for Horizon Fitness EX-69. We have 3 Horizon Fitness EX-69 manuals available for free PDF download: Owner's Manual

Horizon Fitness EX-69 Owner's Manual

Horizon Fitness EX-69 Owner's Manual (110 pages)

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 4.54 MB

Table of Contents

Grounding Instructions
6
Level
10
Level
21
Level
22
Level
23
Display Windows
26
Information
27
Segment Warm up 60 Second Program Segments - Repeat Level 1 2 3 4 5 6
28

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Horizon Fitness EX-69 Owner's Manual

Horizon Fitness EX-69 Owner's Manual (100 pages)

Elliptical Trainer

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 10.17 MB

Horizon Fitness EX-69 Owner's Manual

Horizon Fitness EX-69 Owner's Manual (39 pages)

ELLIPTICAL

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 3.87 MB

Table of Contents

Important Precautions
3
Grounding Instructions
6
Assembly
7
Serial Number Location
7
Overview
8
Parts Included
10
Pre-Assembly
10
Tools Required
10
Unpacking
10
Elliptical Operation
21
Manual Incline Operation
23
EX-69 Console Operation
23
EX-79 Console Operation
25
Display Windows
26
Changing Your Program MID-Workout
27
Clear Current Selection
27
Getting Started
27
To Reset the Console
27
Throughout Your Workout to Involve Your

28
Strength, Speed and Endurance by

28
Increasing and Decreasing the Resistance

28
- Level
  28
- Program Information
  28
- Segment Warm up
  28
  - Table of Contents
    28
  - Cardio Burn
    29
  - Muscle Toner
    29
- Program Segments - Repeat Cool down
  29
- Seconds 60 60 60 60 30 90 90 30 30 90 30 90 90 30 30 90 60 60 60
  29
  - Strength Builder
    29
  - Weight Loss Workouts
    29
  - Mountain Climb
    30
  - Nature Trail
    30
  - Peak Descent
    30
  - Performance Workouts
    30
- Program Segments - Repeat Cool down
  30
- Second Program Segments - Repeat Cool down
  30
  - Using Custom Programs
    31
  - Using Your CD/MP3 Player
    31
  - Goal Center
    32
  - Goal Center Setup
    32
  - How to Save Workouts Stats to Goal Center
    32
  - Viewing Goal Progress
    32
  - Energy Saver (Standby Mode)
    33
Heart and Other Muscles. Segments Repeat

28

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