IBM ThinkPad X40 Series Service And Troubleshooting Manual page 22

explains what each part of Access IBM holds to help you.
Some of the topics in your help system contain brief video clips that show
you how to perform certain tasks, such as replacing your battery, inserting a
PC Card, or upgrading your memory. Use the controls shown to play, pause,
and rewind the video clip.
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ThinkPad X40 Series Service and Troubleshooting Guide