Quick Reference; Advanced Workouts Console - Life Fitness Video Gaming Accessories User Manual

Quick Reference:

Advanced Workouts Console

Quick Reference: Advanced Workouts Console
Read the entire user manual before setting up your equipment.
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1 Level Display – Shows the
difficulty level or
incline percentage
(for treadmills).
2 Time Display – During a
workout the time display
will show time remaining
and countdown.
3 Speed Display – Speed is
displayed in miles per hour.
Speed can be converted to
kilometers per hour in the
settings menu. See user
settings section.
4 Setup Steps Icon
(1,2,3,4,5) – Number refers
to the setup step you are
currently programming (not
seen in picture).
5 Message Center – Gives
directions during workout
setup as well as during
the workout.
6 Distance Display – Distance is
shown in miles. Distance can
be converted to kilometers in
the settings menu. See user
settings section.
7 Heart Rate Display – Calculates
user's heart rate in beats per
minute when wearing a chest
strap or holding on to contact
heart rate electrodes.
8 Target Heart Rate Display –
Calculates the user's maximum
heart rate based on 220 minus
the user's age. Then based
on the selected program
shows the target heart rate.
9 Calorie/Watts Display – Shows
the calculated average caloric
burn based on a Life Fitness
proprietary calorie equation.
This display can be set to show
Watts instead of Calories
through the settings menu.