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  5. X70
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Vision Fitness X70 Owner's Manual

Commercial elliptical trainer
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Download this manual See also: Service Manual
O w n e r ' s
G u i d e
X70
commercial elliPTical TraiNer

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Summary of Contents for Vision Fitness X70

  • Page 1 O w n e r ’ s G u i d e commercial elliPTical TraiNer...

  • Page 3: Table Of Contents

    Heart rate by your Vision Fitness retailer. Please contact your authorized cHeSt StraP, PLaceMent ....22 Vision Fitness retailer should service be required. if a question or aLL Hrt PrograMS, aDjuStIng problem arises which cannot be handled by your Vision Fitness target Heart rate .......
  • Page 4 CONSOLE HANdLEbARS CONSOLE mAST ACCESSORY TRAY FRONT FOOT & TRANSPORT WHEELS X 7 0 C o m m e r C i a l e l l i P T i C a l T r a i N e r...

  • Page 5: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS oTHer SaFeTY TiPS For YoUr ViSioN FiTNeSS elliPTical TraiNer SAVE THESE INSTRUCTIONS caUTioN! if you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before When using an electrical product, basic precautions should always be continuing.
  • Page 6 SelF-PoWereD FeaTUre the X70 is self-powered, requiring no external power source. When a user strides at a speed above 40 strides per minute (sPM), the power is generated to allow the elliptical trainer to function properly. Because of this self-generating feature, the console feedback will fade away when you cease pedaling.
  • Page 7 coNTacT HearT raTe moUNT aND DiSmoUNT THe elliPTical 1. stand on the side of the elliptical next to the lowest HaND PUlSe HearT raTe SeNSorS foot pedal. the Contact Hand Pulse sensors 2. While holding both of the stationary handlebars, are included on each product to place your foot on the lowest foot pedal and pull monitor your heart rate.
  • Page 8 DiSPlaY coNSole DiSPlaY coNSole DeScriPTioNS DiSPlaY coNSole oVerVieW a. STarT/HolD To reSeT the computerized display allows the user to select a workout that meets Press the stARt key to begin a MAnUAL workout immediately without their desired fitness goals. it also allows the user to monitor the progress having to set individual information.
  • Page 9 DiSPlaY coNSole DeScriPTioNS carDio PorT (continued) A Cardio Port is located on the back of the console that is compatible to entertainment protocol, such as Cardio theatre. the bottom port is the F. ProFile DiSPlaY active port to use for this function this window provides a dot matrix profile of the workout segments you are about to complete, as well as those you have already these ports are located on the backside of the console and are enclosed...
  • Page 10 ProGram oVerVieWS ProGramS ® TarGeT HrT allows you set your target heart rate percentage. the machine will automatically change resistance levels to keep you at your SPriNT 8 is an anaerobically-based interval preset heart rate target. the user must grasp the hand pulse sensors or wear a telemetric program.
  • Page 11 ProGram oVerVieWS coNTiNUeD FiTNeSS TeST is a heart rate based fitness test. the test lasts 5 minutes and is based on your V02 level and maximum heart rate TrailS achieved to provide an accurate fitness level. Trail 2K this is a great program to track your increase is a distance based program that in fitness levels.
  • Page 12 USiNG THe ProGramS SelecTiNG eaSY STarT eNTeriNG WeiGHT the easiest way to begin exercising When prompted by the message is to simply press the stARt key. You center to enter weight, use the UP will begin exercising in a MAnUAL s arrow and DoWn t arrow resistance program in which you to adjust the displayed weight to...
  • Page 13 Phil Campbell, author of Ready, Set, strength building. Refer to page 34 for more information on heart rate GO! SYNERGY FITNESS. Please go to Mr. Campbell’s website, www. training zones. Vision Fitness HRt programs are set up to keep ®...
  • Page 14 Center the transmitter strap just below the breast or pectoral muscles, adjusted. to adjust your target heart directly over your sternum with the Vision Fitness logo facing out. Adjust rate, use the UP s arrow or DoWn the elastic strap so it is snug but comfortable enough for proper breathing.
  • Page 15 USiNG cUSTom ProGramS the CUstoM programs allow five separate workout choices to be saved for future use. Press the Custom program button and select your desired CUstoM program (1, 2, 3, 4, or 5). set your age, time, and weight and begin your workout.

  • Page 16: Preventative Maintenance

    eNGiNeeriNG moDe SerVice aND TroUBleSHooTiNG engineering mode consists of 15 optional settings. Use the engineering mode to enable certain features or displays on your console. PreVeNTaTiVe maiNTeNaNce TiPS • Locate elliptical trainer in a cool, dry place. • Make sure all bolts and fasteners are kept tight. eNTeriNG aND USiNG eNGiNeeriNG moDe •...
  • Page 17 Do not attempt to service this elliptical trainer yourself except for the maintenance tasks described in this manual. For information on service to your Vision Fitness elliptical trainer, contact the local retailer from whom you purchased the elliptical trainer. to expedite service, please make sure to have your serial number available.

  • Page 18: Limited Home Use Warranty

    Any warranty replacement parts shall be warranted LABOR - TWO YEARS Vision Fitness shall cover the Labor cost for the repair for the remainder of the original warranty term.

  • Page 19: Commercial Warranty

    WARRANTY REGISTRATION Your warranty card must be completed and sent to Vision Fitness before a warranty claim can be processed. We suggest that commercial facilities register via our website at www.visionfitness.com and complete the commercial customer survey.

  • Page 20: Developing A Fitness Program

    DeVeloPiNG a FiTNeSS ProGram eXerciSe GUiDeliNeS By purchasing this piece of Vision Fitness exercise equipment, you eXerciSe DUraTioN have made a commitment to exercise and now have the convenience of A common question asked is, “how much exercise do i need?” We exercising in your own home.

  • Page 21: Target Heart Rate

    TarGeT HearT raTe BalaNceD FiTNeSS target Heart Rate is a percentage of your maximum heart rate. target While cardiovascular exercise has been the primary method of fitness Heart Rate will vary for each individual depending on age, current for many programs over the years, it should not be the only method. level of conditioning, and personal fitness goals.
  • Page 23 1600 Landmark Drive • Cottage Grove, WI 53527 toll free 800.335.4348 • fax 608.839.8731 www.visionfitness.com 2009 Vision Fitness. All Rights Reserved. Comfort Arc, ECB-Plus, HRT, Quiet-Glide, and SPRINT 8 are Trademarks of Vision Fitness. May be covered by one or more patents or patents pending: US 4917376 5.09...