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Manuals
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York Fitness Manuals
Treadmill
T520i
Instruction manual
York Fitness T520i Instruction Manual
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Safety Guidelines
Care and Maintenance
Tools Required
Specifications
Product View
Assembly
Recheck
Desription
Exploded View
Parts List
Operating Instructions
Starting Your Exercise
In an Emergency
How to Get off the Treadmill
Maintenance
How to Adjust the Mat Alignment and Tension
Mat Moves to Right
Mat Moves to Left
Mat Sticky (Does Not Run Smoothly)
Walking Mat and Deck Lubrication
How to Check the Running Mat for Proper Lubrication
How to Adjust the Elevation
Computer Instructions
Keys
Using the Magnetic Safety Key
Function
Time
Speed
Preset Programs
Opeating Buttons & Functions
Start
Finish
Training Without Preset Program, Training with Preset Program
Troubleshooting
Monitor Power Supply
Protective Circuit
Error 1 Code
Exercise Guide
Fitness
Target Zone
Heart Zone Selection Guidelines
Calculating Your Maximum Heart Rate
Selecting the Zone
Persentage of Max Heart Rate (Beats Per Minute)
How to Monitor Your Heart Rate During Exercise
Control Your Pulse Rate to Keep Within Zone
The Pulse Rate Rules
How Long to Exercise?
Test Your Fitness Level and Check Your Progress
To Check Your Progress
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Specifications
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Assembly
3
Operating Instructions
4
Troubleshooting
5
Error 1 Code
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Excel 310
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