Ninja Pulse BL205 Owner's Manual page 8

Recipes
Breakfast Smoothie
Ingredients:
1 / Banana
2
2 Frozen Strawberries
1
/ Cup Blueberries
4
1 Cup Orange Juice
3 Ice Cubes
Directions:
Add the ingredients, in the order listed above, into the single serve cup.
Screw on the single serve cup blade lid, screwing the lid on tightly.
Place the single serve cup on to the motor base (see assembly instructions).
Push down on the top of the single serve cup to begin blending. Run until smooth.
Serve immediately. Serves 1.
Single Serve Cup
Quick Orangsicle
Ingredients:
Blender Jar
1 / Cup Fresh Orange Juice
2
1 / Cup Fresh Red Grapefruit, Peeled, Segmented
2
1 Cup Fresh Orange, Peeled, Segmented
1 Cup Low Fat Plain Yogurt
1 tsp. Powdered Sugar
10 To 12 Ice Cubes
Single Serve
1 Cup Vanilla Frozen Yogurt
1 / Cup Orange Juice
4
1 / Cup Fresh Orange, Peeled, Segmented
2
Directions:
Place all the ingredients in blender jar or single serve cup and Pulse until smooth.
Serve right away - blender serves 4.
40 oz. Bowl
Single Serve cup
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Recipes
Fire Roasted Tomato Salsa with Tortilla Chips
Ingredients:
14.5 oz. Can Fire-Roasted Tomatoes, With Juice
1 / Small Red Onion, Peeled, Roughly Cut
2
4 Cloves Garlic Peeled
1 / tsp. Salt
2
1 / tsp. Black Pepper
4
1 / tsp. Ground Cumin
4
1 / Cup Cilantro Leaves
4
2 tbsp. Fresh Lime Juice
6 oz. Baked Tortilla Chips
Directions:
Place all ingredients in the 40 oz. blender jar and pulse until fairly smooth. Taste
and adjust seasonings, if desired. Serve right away with chips or refrigerate for
1
up to 2 days. Makes about 1 / cups.
2
40 oz. Bowl
Bowl Lid
Smoked Salmon Spread
Ingredients:
8 oz. Low Fat Cream Cheese, At Room Temperature
1 / Cup Low Fat Sour Cream
4
1 / Cup Low Fat Greek Yogurt
4
1 tbsp. Fresh Lemon Juice
2 tsp. Fresh Dill, Plus More For Garnish
2 tsp. Chives (Or Green Onions) Plus More For Garnish
1 / tsp. Salt
2
1 / tsp. Freshly Ground Black Pepper
4
8 oz. Smoked Salmon, Roughly Chopped Thinly Sliced Rye Bread
Rounds
Directions:
Place the cream cheese, sour cream, yogurt, lemon juice, dill, chives, salt, pepper,
and half of the smoked salmon in the 40 oz. blender jar.
Pulse until smooth.
Place the spread in a serving dish and mix in the remaining salmon. Garnish with
dill and chives, if desired. Serve right away with rye bread rounds or chill until
serving. Serves 8.
40 oz. Bowl
Bowl Lid
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11-08-12 1:51 PM