Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Resistance Chart
Warranty
Ordering Parts
Model
IGS 16
Retain This
Manual for
Reference
09-22-03
OWNER'S
MANUAL
PERSONAL TRAINER
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
IGS 16
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Table of Contents
Summary of Contents for Iron Grip Sport IGS 16
- Page 1 Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model IGS 16 Retain This Manual for Reference 09-22-03 OWNER'S MANUAL IGS 16 PERSONAL TRAINER IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com...
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Page 2: Table Of Contents
WARRANTY...…. ORDERING PARTS...… BEFORE YOU BEGIN Thank you for selecting the IGS-16 PERSONAL TRAINER by IMPEX FITNESS PRODUCTS. For your safety and benefit, read this manual carefully before using the machine. committed to provide you complete customer satisfaction. If you have... -
Page 3: Important Safety Notice
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. -
Page 4: Hardware Pack
HARDWARE PACK... - Page 5 HARDWARE PACK...
- Page 6 HARDWARE PACK...
- Page 7 HARDWARE PACK...
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Page 8: Assembly Instructions
ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Place the Main Base Frame (#2) on a flat surface. B.) Attach two Pulleys (#84) to the open oblique pulley brackets on the center of the Main Base Frame. - Page 9 STEP 2 (See Diagram 2) A.) Attach the Main Base Frame (#2) and the Rear Base (#18) to the bottom of the Rear Vertical Beam (#4). Align the holes and secure them together with two M10 x 3” Carriage Bolts (#105), Ø...
- Page 10 STEP 3 (See Diagram 3) A.) Attach the Front Vertical Beam (#3) to the Main Base Frame (#2). Secure it with one M10 x 2 ¾” Allen Bolt (#104), two Ø ¾” Washers (#118), and one M10 Aircraft Nut (#125). Do not tighten the nut and bolt yet.
- Page 11 STEP 4 (See Diagram 4) A.) Attach the Seat Support (#11) to the Front Vertical Beam (#3) and Main Base Frame (#2). Secure it to the Front Vertical Beam with one M10 x 2 ¾” Allen Bolt (#104), two Ø ¾” Washers (#118), and one M10 Aircraft Nut (#125).
- Page 12 STEP 5 (See Diagram 5) A.) Place the Seat (#61) onto the Seat Incline Adjustment (#13). Secure it with two M10 x 1 ¾” Allen Bolts (#101) and Ø ¾” Washers (#118). B.) Insert the Seat Incline Adjustment into the opening on the Seat Support (#11). Use a Lock Knob (#71) to secure the Seat at desired height.
- Page 13 STEP6 (See Diagram 6) A.) Slide the Sliding Pulley Frame (#21) onto the Sliding Pulley Vertical Beam (#9) from the bottom. Use a Lock Knob (#71) to secure the Frame at desired position. B.) Attach the Sliding Pulley Vertical Beam (#9) onto the Rear Base (#18). Secure it with two M10 x ¾”...
- Page 14 STEP 7 (See Diagram 7) A.) Attach a Pulley to the front opening on the Upper Frame (#5). Secure it with one M10 x 2 ½” Allen Bolt (#103), two Ø ¾” Washers (#118), and one M10 Aircraft Nut (#125). Do not tighten the nut and bolt yet.
- Page 15 STEP 8 (See Diagram 8) A.) Insert the Right Butterfly Arm (#6) into the pivot on the Front Vertical Beam (#3). Secure it with one M10 x ¾” Allen Bolt (#97), Ø ¾” Spring Washer (#115), and Ø 1 ½” x Ø ½” Washer (#122).
- Page 16 STEP 9 (See Diagram 9) A.) Attach the Bench Press Base (#32) to the pivot on the Upper Frame (#5). Align the holes and insert a 8” Bench Press Axle (#44) through the holes. Secure the Axle with two M10 x ½” Socket Set Screws (#113).
- Page 17 STEP 10 (See Diagram 10) A.) Attach the Backrest Adjustment Frame (#10) to the Front Vertical Beam (#3). Secure the bottom of the Frame to the Front Vertical Beam with one M10 x 3 1/8” Allen Bolt (#106), two Ø ¾”...
- Page 18 STEP 11 (See Diagram 11) A.) Align two Ø 2 ½” x 1” Rubber Bumpers (#76) onto the holes on the Main Base Frame (#2). Insert two Guide Rods (#15) through the Bumpers and into the Base Frame. Slide 19 Weight Plates (#48) onto the Guide Rods.
- Page 19 STEP 12 (See Diagram 12) A.) Attach two Pulleys to each Angled Double Floating Pulley Bracket (#26). Secure each Pulley with one M10 x 1 ¾” Allen Bolt (#101), two (#125). Do not tighten the nuts and bolts yet. The Pulleys may need to be removed when installing the Cables.
- Page 20 STEP 13 Upper Cable Looping (See Diagram 13) A.) Slide a Ball Stopper (#70) onto the 161” Upper Cable (#52). Slide and Pull the Cable Strap Bracket (#45) onto the Cable. Secure the Bracket with a M8 x 1 ¼” Allen Bolt (#110) and M8 Aircraft Nut (#124).
- Page 21 DIAGRAM 13...
- Page 22 STEP 14 High-Low Station Cable Looping (See Diagram 14) A.) Slide a Ball Stopper (#70) onto the 262” High-Low Cable (#53). Slide and Pull the Cable Strap Bracket (#45) onto the Cable. Secure the Bracket with a M8 x 1 ¼” Allen Bolt (#110) and M8 Aircraft Nut (#124).
- Page 23 DIAGRAM 14...
- Page 24 STEP 15 Lower & AB Cable Looping (See Diagram 15) A.) Insert the 265” Lower Cable underneath the Pulley on the Leg Developer (#12). B.) Draw the Cable underneath the Pulley along the Main Base Frame to the Pulley under the Seat.
- Page 25 DIAGRAM 15...
- Page 26 STEP 16 Butterfly Cable Looping (See Diagram 16) A.) Attach one end of the 99” Butterfly Cable (#55) to the bottom of the Right Butterfly (#6). Secure it with the M10 x 1 5/8” Allen Bolt (#100), Ø 7/8” x ½” Spacer (#80), two Ø ¾” Washers (#118), and one M10 Aircraft Nut (#125) on the Bracket.
- Page 27 STEP 17 Tension Cable looping (See Diagram 17) A.) Thread the bolt on the 161” Tension Cable (#56) into the Single Floating Pulley Bracket (#23) previously installed. B.) Remove the Cable Strap Bracket from the other end of the Cable. C.) Draw the Cable down to the oblique Pulley on the Main Base Frame.
- Page 28 STEP 18 (See Diagram 18) A.) Attach two Weight Plate Covers (#16) to the Top Socket Assembly (#20) and Main Base Frame (#2). Secure each Weight Plate Cover with four M6 x 3/8” Allen Bolts (#95) and Ø ¾” Nylon Washers (# 67). DIAGRAM 18...
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Page 30: Parts List
PARTS LIST KEY NO. DESCRIPTION Bench Press Arm Main Base Frame Front Vertical Beam Rear Vertical Beam Upper Frame Right Butterfly Left Butterfly Butterfly Swivel Handle Sliding Pulley Vertical Beam Backrest Adjustment Frame Seat Support Leg Developer Seat Incline Adjustment Front Stabilizer Guide Rod Weight Stack Cover... - Page 31 M6 x ¼” Socket Set Screw M6 x 3/8” Socket Set Screw M10 x ½” Socket Set Screw M10 x ¾” Socket Set Screw Ø ¾” Spring Washer Ø 1” Spring Washer Ø ½” Washer Ø ¾” Washer Ø 7/8” Bent Washer Ø...
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Page 32: Resistance Chart
IGS-16 WEIGHT RESISTANCE CHART Station Arm Curl Lat Pull AB Station Leg Developer Bench Press Butterfly High Low Cable Station Arm Curl Lat Pull 117 128 AB Station Leg Developer Bench Press Butterfly High Low Cable * Numbers are approximate. Actual weights may vary. * Values for Butterfly are for each arm. -
Page 33: Warranty
IMPEX Customer Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be prepaid by the customer. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes.