Image IMTL515040 User Manual

Image IMTL515040 User Manual

Image user's manual 19.0 q treadmill imtl515040

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Model No. IMTL515040
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete s a t i s f a c t i o n
through direct assistance from
our factory.
www.proform.com
new products, prizes,
TO AVOID DELAYS, PLEASE
fitness tips, and much more!
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-753-4645
www.healthrider.com
Mon.–Fri., 6 a.m.–6 p.m. MST
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fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.nordictrack.com
this equipment. Save this man-
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ual for future reference.
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USER'S MANUAL
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Table of Contents
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Summary of Contents for Image IMTL515040

  • Page 1 Model No. IMTL515040 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- Visit our website at antee complete s a t i s f a c t i o n through direct assistance from our factory.
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3: Important Precautions

    1 0 . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. 1 1 . Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill.
  • Page 4 S AVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-753-4645 and order a free replacement decal.
  • Page 5: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number is IMTL515040. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
  • Page 6: Assembly

    During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 2. Attach the six Base Pads (100) (only three are shown) to the bottom of the Base (109) with six 3/4” Tek Screws (47). Note: The 3/4” Tek Screws are found in part bag C. 3. With the help of another person, raise the Right Upright (82) and the Left Upright (not shown) to the vertical posi- tion.
  • Page 8 7. With the help of another person, lower the console as- sembly (not shown) to the floor. Have the other person hold the treadmill steady during this step. Insert the two Wheels (108) into the Wheel Housings (106). Insert the Wheel Housings and the Wheels into the Base (109) as shown.
  • Page 9 Left Handgrip (76). 10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 27).
  • Page 10: Treadmill Operation

    TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 11 Two heart rate programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate while you exercise. The console also features iFIT.com interactive technol- ogy.
  • Page 12 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.
  • Page 13 “demo” mode. See page 23 and turn off the demo mode. When you are finished using the treadmill, s w i t c h the reset/off circuit breaker to the off position and unplug the power cord.
  • Page 14 If the speed and/or in- cline of the treadmill is about to change, the Speed display and/or the Distance/Incline display will flash to alert you. When the first segment ends, a l l speed settings will move one column to the left .
  • Page 15 “demo” mode. See page 23 and turn off the demo mode. When you are finished using the treadmill, s w i t c h the reset/off circuit breaker to the off position and...
  • Page 16 HOW TO USE HEART RATE PROGRAMS CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart r a t e .
  • Page 17 If your heart rate is too far below or above the target heart rate, the speed of the treadmill will automatically increase or decrease to bring your heart rate closer to the target heart rate. If the...
  • Page 18 CD player. See pages 18 and 19 for connecting instructions. To use iFIT.com video- c a s s e t t e s, the treadmill must be connected to your VCR. See page 20 for connecting instructions. To use iFIT.com programs directly from our internet site,...
  • Page 19 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
  • Page 20 CONNECT YOUR HOME STEREO on page 19. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
  • Page 21 Stop button or remove the key and go to step 1 on page 20. Note: If the speed or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing.
  • Page 22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addi- tion, you must have an internet connection and an in- ternet service provider.
  • Page 23 If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be...
  • Page 24: How To Fold And Move The Treadmill

    CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight.
  • Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch k n o b .
  • Page 26: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the reset/off circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 27 Retighten the Screw. Reattach the Hood. Make sure the Screws are return to the correct holes (see step A). Run on the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a.
  • Page 28: Exercise Guidelines

    For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 30: Part List

    PART LIST—Model No. IMTL515040 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Cover Foot Rail Left Front Endcap Belt Guide Belt Guide Screw 3/4” Screw...
  • Page 31 Key No. Qty. Description Clevis Pin Hairpin Cotter Rear Roller Star Washer 5/16” Star Washer U-Nut Wheel Housing Wheel Bolt Wheel Base Pulse Bar Incline Motor Bolt Incline Motor Cap Decal 1/2” Ground Screw 5/16” Allen Wrench iFit.com Cable Motor Bracket Key No.
  • Page 32 EXPLODED DRAWING—Model No. IMTL515040 R0604A...
  • Page 33 EXPLODED DRAWING—Model No. IMTL515040 R0604A...
  • Page 34: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (IMTL515040) • The NAME of the product (IMAGE • The SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

19.0q

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