Pressure Cooking Vegetables - Breville Fast Slow Cooker BPR200 Instruction Booklet

PRESSURE COOKING GUIDE
vEGETABLES
Beetroot (baby) whole or
large beetroots (quartered)
Carrots, 2cm slices
Corn on the cob, halved
Pumpkin, diced
Potato, diced for mashing
Peas, fresh
Swede, 2cm slices
NOTE
These cooking times are approximates only and times will vary according to nature of
certain foods and quantities. If results are under cooked please refer to recipe section
page 44-63 for recipes relating to these cooking charts.

PRESSURE COOKING vEGETABLES

INGREDIENTS
1kg prepared vegetables
1 litre hot water or stock
METHOD
1. Add vegetables and hot water or stock
to bowl of Breville Fast Slow Cooker.
Secure lid on.
Pressure Cook Setting
2. Press FUNCTION button and select
PRESSURE COOK, indicator light
will illuminate.
3. Enter TIME according to vegetable
used, time is displayed on LED.
4. Pressure Release Valve is to be turned
to PRESSURE position and Pressure
Control Dial turned to HIGH position.
5. Press START/CANCEL button. Once
full pressure is reached, change Pressure
Control Dial to MEDIUM.
6. Once timer is "0" and 5 beeps sound,
release PRESSURE.
7. Open lid.
PRESSURE PRESSURE
SETTING COOK TIME
HIGH 6-8 minutes
HIGH 2-3 minutes
HIGH 3-4 minutes
HIGH 10 minutes
HIGH 8-10 minutes
HIGH 2-3 minutes
HIGH 4-5 minutes
CONvENTIONAL
COOKING TIME
20-25 minutes
6-10 minutes
10-12 minutes
20-30 minutes
10-15 minutes
5-6 minutes
15-20 minutes
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