Suunto AMBIT2 2.0 User Manual page 88

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interval types (HIGH and LOW interval)
the duration or distance for both interval types
the number of times the intervals are repeated
NOTE: If you do not set the number of repetitions for the
intervals in Movescount, the interval timer will continue until it has
been repeated 99 times.
To activate/deactivate the interval timer:
1. While you are in a sport mode, keep [Next] pressed to access the
options menu.
2. Scroll to ACTIVATE with [Light Lock] and select with [Next].
3. Scroll to Interval with [Start Stop] and select with [Next].
4. Press [Start Stop] or [Light Lock] to set the interval timer On/Off
and accept with [Next].
When the interval timer is active, the interval icon is shown on
the top of the display.
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