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The Defrost Auto/Time feature gives you two
ways to defrost frozen foods. Press DEFROST
Defrost
AUTO/TIME once for Auto Defrost or twice
for Time Defrost.
Use Auto Defrost for meat, poultry and fish.
Use Time Defrost for most other frozen foods.
Auto Defrost automatically sets the defrosting
times and power levels to give even defrosting
results for meats, poultry and fish.
1. Press DEFROST AUTO/TIME once.
2. Using the conversion guide below, enter
3. Press START.
(Time Defrost is explained in the Time
Features section.)
There is a handy guide located on the inside
front of the oven.
• Remove meat from package and place on
• Twice during defrost, the oven signals
• After defrosting, most meats need to stand
Conversion Guide
food weight. For example, press pads 1 and
2 for 1.2 pounds (1 pound, 3 ounces).
microwave-safe dish.
"TURN." At each "TURN" signal, turn the
food over. Remove defrosted meat or shield
warm areas with small pieces of foil.
5 minutes to complete defrosting. Large
roasts should stand for about 30 minutes.
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Ounces
1–2
3
4–5
6–7
8
9–10
11
12–13
14–15
Auto Feature
Pounds
.1
.2
.3
.4
.5
.6
.7
.8
.9
Counter top Microwave Oven
Guide
17
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