GE JVM3150 Owner's Manual page 19

About the time features.
Cooking Guide for Cook Time I & II
NOTE: Use power level 10 (High) unless otherwise noted.
Vegetable Amount
Asparagus
(fresh spears) 1 lb.
(frozen spears) 10-oz. package 5 to 7 min.
Beans
(fresh green) 1 lb. cut in half 9 to 11 min.
(frozen green) 10-oz. package 6 to 8 min.
(frozen lima) 10-oz. package 6 to 8 min.
Beets
(fresh, whole) 1 bunch
Broccoli
(fresh cut) 1 bunch (1¼ to
1½ lbs.)
(fresh spears) 1 bunch (1¼ to
1½ lbs.)
(frozen, chopped) 10-oz. package 5 to 7 min.
(frozen spears) 10-oz. package 5 to 7 min.
Cabbage
(fresh) 1 medium
head (about
2 lbs.)
(wedges)
Carrots 1 lb.
(fresh, sliced)
(frozen) 10-oz. package 5 to 7 min.
Cauliflower 1 medium
head
(flowerets)
(fresh, whole) 1 medium
head
(frozen) 10-oz. package 5 to 7 min.
Corn
(frozen kernel) 10-oz. package
Corn on the cob
(fresh)
1 to 5 ears
(frozen) 1 ear
2 to 6 ears
Mixed vegetables
(frozen) 10-oz. package 5 to 7 min.
Peas
(fresh, shelled) 2 lbs. unshelled 9 to 12 min.
(frozen) 10-oz. package 5 to 7 min.
Potatoes
(fresh, cubed, 4 potatoes (6
white) to 8 oz. each)
(fresh, whole, 1 (6 to 8 oz.)
sweet or white)
Spinach 10 to 16 oz.
(fresh)
(frozen, chopped 10-oz. package 5 to 7 min.
Squash
(fresh, summer 1 lb. sliced
and yellow)
(winter, acorn or 1 to 2 squash
butternut) (about 1 lb.
each)
Time Comments
6 to 9 min., In 1½-qt. oblong glass baking dish, place 1/4 cup water. Rotate dish after
half of time
Med-High (7)
In 1-qt. casserole.
In 1½-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons water.
In 1-qt. casserole, place 1/4 cup water.
17 to 21 min. In 2-qt. casserole, place 1/2 cup water.
7 to 10 min. In 2-qt. casserole, place 1/2 cup water.
9 to 13 min. In 2-qt. oblong glass baking dish, place 1/4 cup water. Rotate dish after half
of time.
In 1-qt. casserole.
In 1-qt. casserole, place 3 tablespoons water.
8 to 11 min. In 1¼- or 2-qt. casserole, place 1/4 cup water.
7 to 10 min. In 2- or 3-qt. casserole, place 1/4 cup water.
7 to 9 min. In 1¼-qt. casserole, place 1/4 cup water.
In 1-qt. casserole, place 2 tablespoons water.
9 to 14 min. In 2-qt. casserole, place 1/2 cup water.
10 to 17 min. In 2-qt. casserole, place 1/2 cup water.
In 1-qt. casserole, place 2 tablespoons water.
5 to 7 min. In 1-qt. casserole, place 2 tablespoons water.
3 to 4 min. per In 2-qt. oblong glass baking dish, place corn. If corn is in husk, use no water;
ear if corn has been husked, add 1/4 cup water. Rearrange after half of time.
5 to 6 min. Place in 2-qt. oblong glass baking dish.
3 to 4 min. per Cover with vented plastic wrap. Rearrange after half of time.
ear
In 1-qt. casserole, place 3 tablespoons water.
In 1-qt. casserole, place 1/4 cup water.
In 1-qt. casserole, place 2 tablespoons water.
9 to 12 min. Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time. casserole with 1/2 cup
water. Stir after half of time.
3 to 4 min. Pierce with cooking fork. Place in the oven, 1 inch apart, in circular
arrangement. Let stand 5 minutes.
5 to 7 min. In 2-qt. casserole, place washed spinach.
In 1-qt. casserole, place 3 tablespoons water.and leaf)
5 to 7 min. In 1½-qt. casserole, place 1/4 cup water.
8 to 11 min. Cut in half and remove fibrous membranes. In 2-qt. oblong glass baking dish,
place squash cut-side-down. Turn cut-side-up after 4 minutes.
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