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Recall Mode
Use the Recall Mode to recall and delete Exercise
Stopwatch records.
• All of the operations in this section are performed in the
Recall Mode, which you enter by pressing C.
About Memory Management
The watch maintains three types of Exercise Stopwatch
records: daily, weekly, and cumulative. Each record
consists of a title screen, and four data screens showing
time, calorie, distance, and number of step data.
• Daily records
Contents: One record per day for seven days (MON through SUN)
When stored: Daily at midnight (12:00 a.m.)
• Weekly records
Contents: One record per week for up to 10 weeks (#01 through #10)
When stored: Every Monday morning at midnight (12:00 a.m.)
• Cumulative record
Contents: Cumulative totals of all measurements since the last all-zero reset (TOTAL)
When stored: Daily at midnight (12:00 a.m.)
• You cannot use the Recall Mode to view records for the current date (those that
have not been stored yet).
• When a daily record is saved, it replaces the previous week's memory data for the
same day of the week.
• Even if you do not perform any Exercise Stopwatch operation during the day, the
watch automatically stores zero for all record entries at midnight.
• If a weekly record is stored while there are already 10 weekly records in memory,
the oldest data in memory is deleted automatically to make room for the new data.
• Note that Recall Mode operations use the Timekeeping Mode current date (year,
month, day) settings. If you change the Timekeeping Mode date setting, it will cause
all daily record data in watch memory to be cleared. Already stored weekly record
and cumulative record data is not cleared.
To recall Exercise Stopwatch records
1. In the Recall Mode, use B and E to scroll through the title screens, until the one
for the type of data you want is displayed.
Daily Record Title Screen
Day of week
Target graph
Press
.
Press
.
Week graph
Date
(Month – Day)
Number of days
target was attained
Cumulative Record
Title Screen
• The Record screen that was displayed the last time you exited the Recall Mode
appears first the next time you enter the Recall Mode.
• There are seven Daily Record screens. This means you have to press E seven
times to get from the MON Daily Record screen to the #01 Weekly Record screen.
• There can be up to 10 Weekly Record screens. This means you have to press E
up to 10 times to get from the #01 Weekly Record screen to the Cumulative Record
screen.
2. After you select a title screen, press D to scroll through the data in the sequence
shown below.
Date
Time
Number of Steps
• The same types of data screens appear for Daily, Weekly, and Cumulative Records.
To clear all Exercise Stopwatch records
In the Recall Mode, hold down A until the watch beeps, and
the display.
• This causes all Exercise Stopwatch records currently stored in watch memory to be
deleted.
Alarms
You can set up to five independent alarms with hour,
Day of
Alarm
minutes, and day of the week. When an alarm is turned
week
number
on, an alert operation (beep or vibration) is performed
when the alarm time is reached.
You can also turn on an Hourly Time Signal that causes
the watch to beep or vibrate twice every hour on the hour.
• There are five alarm screens numbered
The Hourly Time Signal screen is indicated by
• You can configure alarm settings and Hourly Time
Signal settings in the Alarm Mode, which you enter by
pressing C.
Timekeeping
Mode time
Week graph
Alarm time
(Hour : Minutes)
USER'S GUIDE 2630
Week
From date
(Monday)
number
To date
(Sunday)
Weekly Record Title Screen
Calories
Distance
CLR
stops flashing on
1
5
through
.
:00
.
Alarm Types
The alarm type is determined by the settings you configure, as described below.
• Daily alarm
Set the hour and minutes for the alarm time. This type of setting causes alert
operation (beep or vibration) to be performed everyday at the time you set.
• Weekly alarm
Set the hour, minutes, and the day of the week for the alarm time. This type of
setting causes alert operation (beep or vibration) to be performed every week at the
time you set, on the day of the week you set.
To set an alarm time
1. In the Alarm Mode, press D to display the alarm
Alarm on indicator
screen.
Day of week
2. Hold down A until the hour setting of the alarm time
starts to flash, which indicates the setting screen.
• At this time, the alarm is turned on automatically.
3. Press C to move the flashing in the sequence shown
below to select other settings.
Hour
Hour
Minutes
4. While a setting is flashing, use E (+) or B (–) to change it.
• To set an alarm that does not include a day of the week (daily alarm), set
for the day of the week. Press E or B until the
SAT and SUN) while the day of the week setting is flashing.
• When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. (no indicator) or p.m. (P indicator).
5. Press A to exit the setting screen.
Alarm Operation
The alert operation (beep or vibration) is performed at the preset time for about
10 seconds.
• Pressing any button stops the alert operation.
• The alarm and the hourly time signal operations (beep or vibration) are performed in
all modes except for the Timekeeping Mode setting screen.
To test the alarm
While in the Alarm Mode, hold down D to sound the alarm.
To turn an alarm on and off
1. In the Alarm Mode, press D to display the alarm
Hourly time signal on
screen.
indicator
2. Press B to toggle it on (
displayed).
• The alarm on indicator (
except for the Timekeeping Mode setting screen.
To turn Hourly Time Signal on and off
1. In the Alarm Mode, press D to display the Hourly Time
Signal screen.
2. Press B to toggle it on (
displayed).
• The Hourly Time Signal on indicator ( ) is displayed in
all modes.
Stopwatch
The stopwatch lets you measure elapsed time, split times,
Hours
Minutes
and two finishes.
Note
• The Stopwatch Mode and Exercise Stopwatch Mode are
independent of each other. Because of this, times you
measure in the Stopwatch Mode are not stored in
memory. Also, Stopwatch Mode times do not appear in
the records that are displayed in the Recall Mode.
• The display range of the stopwatch is 23 hours,
59 minutes, 59.99 seconds.
• The stopwatch continues to run, restarting from zero
Seconds
after it reaches its limit, until you stop it.
• The stopwatch measurement operation continues even
1/100 second
if you exit the Stopwatch Mode.
• Exiting the Stopwatch Mode while a split time is frozen
on the display clears the split time and returns to
elapsed time measurement.
• All of the operations in this section are performed in the Stopwatch Mode, which you
enter by pressing C.
To measure times with the stopwatch
Elapsed Time
Start
Stop
Re-start
Split Time
Split
Split release
Start
(SPL displayed)
Two Finishes
Start
Split
Stop
First runner
Second runner
finishes.
finishes.
Display time of
first runner.
Minutes
Day of week
---
---
mark appears (between
displayed) and off (
not
) is displayed in all modes
displayed) and off (
not
Stop
Clear
Stop
Clear
Split release
Clear
Display time of
second runner.
3
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