Healthrider 831.297870 User Manual page 15

THE INFORMATION MODE
The console features an information mode that keeps
track of the total time and distance accumulated on the
treadmill. The information mode also allows you to
switch the console from miles per hour to kilometers
per hour.
To select the information mode, hold down the
PAUSE/STOP button while inserting the key into the
console. When the information mode is selected, the
following information will be shown:
The TIME display will show
the total number of hours
accumulated on the treadmill.
The SPEED display will show
an ÒEÓ (for english miles) or an
ÒMÓ (for metric kilometers).
Note: To change the unit of
measurement, press the
SPEED + button.
The DISTANCE/INCLINE dis-
play will show the total number
of miles accumulated on the
treadmill.
To exit the information mode, remove the key from the
console.
PERSONAL TRAINER PROGRAMS
In addition to the Incline program, the Speed programs,
and the Learn programs, the console features exclusive
Personal Trainer programs. Simply mail the included
personal profile to E-Coach
send you instructions for selecting a Personal Trainer
program designed to help you reach your specific
fitness goals.
¨ . A personal trainer will
THE OPTIONAL PULSE KIT
An optional chest pulse sensor adds even more
features to the console. The chest pulse sensor contin-
uously monitors your heart rate during your workouts,
and adds two workout programs to the consoleÑone
program for intensive fat-burning, and one for maximum
cardiovascular benefits. To purchase the optional
chest pulse sensor, refer to the card accompany-
ing the treadmill.
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