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Alarm is off.
Setting Alarm Sound
The alarm sound goes off when your heart rate is outside the range. If the alarm is set, the alarm icon
To set the alarm, push S/S button in the desired zone's set up screen. To turn off the alarm, push S/
S button again.
S/S
* Once the alarm is set, the icon in the lower display changes from "Zone." to "AL--" so that you can
NOTE:
Alarm is set.
MXS display
SET/AT
H.R. target zone
readout screen
Upper heart rate limit
Lower heart rate limit
Time in heart rate zone
MODE
LAP
Zone 2
Downloading
MODE
Zone 3
MODE
Saved data reset
Zone 4
MODE
appears in the middle display. You can set the alarm in every zone.
see in which zone the alarm is set.
The alarm goes off when your heart rate is out of the zone.
Alarm does not sound in the Stop State when Elapsed Time TM is not on.
Time In Heart Rate Zone
You can review how long you stayed in each target heart rate zone.
1. Navigate to Maximum Speed MXS in the lower display.
2. Push SET/AT button.
The unit enters the readout screen for target zone. The time in each zone is shown on
the lower display.
You can download the data by mounting the unit on the interface unit and press the LAP
button for 2 seconds.
3. Push MODE button to switch between the zones.
4. Push MODE button in zone 4, and the screen returns to Maximum Speed MXS function.
NOTE:
You can check the time in zones even while still measuring. Hold down
MODE button a little longer to switch between the zones. In the readout
screen, bpm icon flashes to indicate that the measurement is proceed-
ing, but
Resetting Time In Heart Rate Zone
To delete the data of time in training zone, hold MODE and S/S buttons simulta-
neously in the readout screen of target zone. All data in the four training zones will
be deleted.
+
MODE
S/S
NOTE:
Downloading Time In Training Zone
The data of time in training zones can be downloaded to a PC through the optional interface unit.
See the download manual for instructions.
icon does not flash.
The ordinary reset operation done to reset distance, time, average
speed etc. does not clear the data for time in training zones.
You must not set this from within this function.
17
MSC-3Dx
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