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How To Use George Foreman's Lean Mean
Fat Reducing Grilling Machine
1.
Before using the Grilling Machine for the first time, remove the Grilling
Plates and wash them in warm soapy water. Rinse and dry thoroughly.
Make sure both Grilling Plates are firmly attached to the appliance.
2.
To preheat: Close the Lid and plug the cord into a 120V AC outlet. The
Temperature Display will show dashes, "---", indicating that the appliance is
in the off mode. Press the Power On/Off Button to turn the unit on. The
Temperature Display will show a flashing "300". Adjusting the Temperature
Control allows you to cook your food at a specific heat setting, 300˚ - 425˚F,
in 25˚ increments. Adjust the temperature to your desired setting. Press the
Temperature "+" Button to increase the temperature. To decrease the tem-
perature press the Temperature "-" Button. See Suggested Cooking Chart
for specific details. Allow Grilling Machine to preheat for 5 minutes. Note: If
temperature reaches displayed temperature before 5 minutes the tempera-
ture display will stop flashing and the unit will beep 4 times. The
Temperature Display will stay illuminated as a reminder that the power is
still on. If the Temperature Display is still flashing, the set temperature has
not yet been reached.
3.
Use a potholder to carefully open the Lid.
4.
Slide the grease catching Drip Tray under the front of the unit.
5.
Carefully place the items to be cooked on the bottom cooking plate and
close the Lid.
6.
Allow the food to cook for the desired time.
at the back of this book for some suggestions.)
unattended during use!
7.
After the desired amount of time, the food should be done.
8.
Press the ON/OFF Button to turn off the Grill. If the unit is not turned off, it
will automatically shut off after one hour. Disconnect the plug from the wall
outlet.
CAUTION: To avoid any sparks at the outlet while disconnecting plug,
make sure the ON/OFF Power Button is off "---" before disconnecting the
plug from the outlet.
9.
Use a potholder to carefully open the Lid.
10. Remove the food using the Plastic Spatula provided. Be sure to always use
either plastic or wooden utensils so as not to scratch the non-stick surface.
Never use metal tongs, forks or knives as these can damage the coating on
the cooking plates.
11. When cool, the Drip Tray may be removed and emptied. Be sure the liquid
is cooled before removing Drip Tray.
(Consult the Recipe Section
Do not leave appliance
6
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