Table of Contents
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Model No. WLEL2904.1
Serial No.
Serial Number
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Table of Contents
Related Manuals for Weslo Momentum 7.0 Ex Elliptical
Summary of Contents for Weslo Momentum 7.0 Ex Elliptical
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.wesloservice.com CAUTION Visit our website at Read all precautions and instruc- www.weslo.com tions in this manual before using this equipment. Keep this manu- new products, prizes, al for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
LIMITED WARRANTY ............. .Back Cover WESLO is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all readings. The pulse sensor is intended only warnings on the elliptical exerciser before as an exercise aid in determining heart rate using the elliptical exerciser. -
Page 4: Before You Begin
Congratulations for selecting the new WESLO this manual. To help us assist you, please note the ® MOMENTUM 7.0 EX elliptical exerciser. The elliptical product model number and serial number before call- exerciser is an incredibly smooth exerciser that moves ing. -
Page 5: Assembly
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a Phillips screwdriver , an adjustable wrench... - Page 6 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 70mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. While another person holds the Pulse Bar (65) near Pulse the Upright (2), connect the Pulse Wire (64) to the Bar Wire...
- Page 7 6. While another person holds the Upright (2) near the Frame (1), connect the Speed Wire (44) to the Reed Switch Wire (53). Next, connect the Resistance Cable Make sure that (63) to the Lower Cable (55) in the following way: the wires and cables do not •...
- Page 8 9. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) and a Wave Washer (70) onto the axle. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
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Page 9: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL FEATURES OF THE CONSOLE EXERCISER The easy-to-use console features seven modes that provide instant exercise feedback during your work- To mount the elliptical exerciser, hold the handlebars or outs. - Page 10 2. Set a workout goal if desired. Pulse mode—To select this mode, To set a time, dis- repeatedly press the Pulse tance, or calorie- MODE button until the Sensors burning goal for your word PULSE appears workout, first stop in the display. Next, pedaling and wait for hold the handlebar the word STOP to...
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Page 11: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser See the drawings below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). (Note: For clarity, the left Pedal Disc [15] is not shown.) Loosen, but do not remove, the indicated M4 x To clean the elliptical exerciser, use a damp cloth and 16mm Screw (42). -
Page 12: To Adjust The Resistance Strap
HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 11). -
Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- exercise program. Remember that proper nutrition and adequate rest are essential for successful results. gy. -
Page 14: Part List
PART LIST—Model No. WLEL2904.1 R0705A Key No. Qty. Description Key No. Qty. Description Frame M8 Nylon Locknut Upright M10 Small Washer Left Side Shield Pedal Arm Bolt Set Right Side Shield M8 x 22mm Flat Head Screw Handlebar Arm M4 x 16mm Screw Left Handlebar Pulse Bar Cap Idler Assembly... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLEL2904.1 R0705A 51 15... -
Page 16: How To Order Replacement Parts
• the MODEL NUMBER of the product (WLEL2904.1) • the NAME of the product (WESLO MOMENTUM 7.0 EX elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) LIMITED WARRANTY ICON Health &...