Weslo Gym 2500 User Manual
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Weslo Gym 2500 User Manual

Weslo Gym 2500 User Manual

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Model No. WLEVSY29220
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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  • Page 1 Model No. WLEVSY29220 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write:...

  • Page 2: Table Of Contents

    Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the centre of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. WESLO is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and in 11. Never release the press arm, butterfly arms, the accompanying literature before using the leg lever, lat bar, handle, or ankle strap whilst weight system.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the versatile WESLO ® reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, 2500 weight system. The WESLO ® GYM 2500 weight system offers a selection of weight stations designed please note the product model number and serial to develop every major muscle group of the body.

  • Page 5: Assembly

    ASSEMBLY • For help identifying small parts, use the PART Make Things Easier for Yourself IDENTIFICATION CHART at the centre of this manual. Everything in this manual is designed to ensure that the weight system can be assembled suc- The following tools (not included) are required cessfully by anyone.
  • Page 6 2. Slide the Upright (3) onto the M10 x 65mm Carriage Bolts (56) in the Base (1). Hand tighten an M10 Nylon Locknut (68) onto each Carriage Bolts. Do not tighten the Nylon Locknuts yet. Press a 25mm Square Inner Cap (54) into the Upright (3).
  • Page 7 4. Attach the two Base Supports (22) to the Stabiliser (2) with two M10 x 70mm Bolts (64), two M10 Washers (62), and two M10 Nylon Locknuts (68). Attach the Base Supports (22) to the Base (1) with an M10 x 73mm Bolt (80) and an M10 Nylon Locknut (68).
  • Page 8 7. Press a 25mm x 22mm Plastic Bushing (81) onto each welded spacer on the Press Frame (6). Slide the Press Frame into place on the Base (1). Note: This will be a tight fit. The Plastic Bushings should fit onto the ends of the indi- cated tube in the Base.
  • Page 9 10. Wrap the Medium Cable (48) around a “V”-Pulley (45). Attach the Pulley and a Long Cable Trap (46) to the bracket on the Left Butterfly Arm (9) with an M10 x 57mm Bolt (59) and an M10 Nylon Locknut (68). Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley.
  • Page 10 14. Wrap the Medium Cable (48) around a 90mm Pulley (44). Attach the Pulley to the bracket on the Top Frame (4) with an M10 x 45mm Bolt (82) and an M10 Nylon Locknut (68). 15. Attach the Medium Cable (48) to the Small “U”- Bracket (24) with an M8 Nylon Locknut (58) and an M8 Washer (60).
  • Page 11 18. Wrap the Short Cable (90) around a 90mm Pulley (44). Attach the Pulley and two Pulley Covers (43) to the second set of holes in the two Pulley Plates (91) with an M10 x 52mm Bolt (65) and an M10 Nylon Locknut (68).
  • Page 12 22. Wrap the Long Cable (47) around a 90mm Pulley (44). Attach the Pulley and two Pulley Covers (43) to Press Frame (6) with an M10 x 85mm Bolt (66), an M10 Washer (62), and an M10 Nylon Locknut (68). Be sure the large tabs on the Pulley Covers are on the side shown.
  • Page 13 26. Attach the end of the Long Cable (47) to the Long “U”-Bracket (23) with an M8 Nylon Locknut (58) and an M8 Washer (60). See the inset drawing. Do not overtighten the Nylon Locknut; it should be threaded onto the end of the Cable so only two threads are showing above the nut.
  • Page 14 29. Rest the Seat Frame (5) on the indicated pin in the Upright (3). Attach the Seat Frame to the Upright with an M8 x 65mm Carriage Bolt (57) and the Seat Knob (21). 30. Attach the Backrest (11) to the Upright (3) with two M6 x 63mm Screws (72) and two M6 Washers (63).
  • Page 15 32. Attach the Shroud (89) to the bracket on the Top Frame (4) with two M6 x 16mm Screw (67) and two M6 Washers (63). Attach the Shroud (89) to the bracket on the Base (1) with two M6 x 16mm Screws (67) and two M6 Washers (63).

  • Page 16: Adjustments

    ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- TANT: When attaching the accessories, make sure that they are in the correct starting position for the exercise to be performed.
  • Page 17 ATTACHING AND REMOVING THE SEAT Set the bracket on the Seat Frame (5) onto the indi- cated pin on the Upright (3). Attach the Seat Frame to the Upright with the M8 x 65mm Carriage Bolt (57) and the Seat Knob (21). For some exercises, the Seat (12) must be removed.

  • Page 18: Weight Resistance Chart

    WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. “Top” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm.

  • Page 19: Cable Diagram

    CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable (47), the Medium Cable (48), and the Short Cable (90). Use the diagrams to be sure that the cables and the cable traps have been assembled cor- rectly.

  • Page 20: Troubleshooting And Maintenance

    TROUBLESHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used.

  • Page 21: Exercise Guidelines

    EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALISING YOUR EXERCISE PROGRAM Muscle Building Determining the exact length of time for each workout, To increase the size and strength of your muscles, as well as the number of repetitions or sets completed, push them close to their maximum capacity.
  • Page 22 Rest for a short period of time after each set. The slowly as you stretch and do not bounce. Ease into ideal resting periods are: each stretch gradually and go only as far as you can • Rest for three minutes after each set for a muscle without strain.
  • Page 23 EXERCISE WEIGHT SETS REPS MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEIGHT SETS REPS WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE WEIGHT SETS REPS FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts.

  • Page 24: Ordering Replacement Parts

    Fax: 0 (044) 113 387 7125 Please provide the following information when ordering replacement parts: • the MODEL NUMBER of the product (WLEVSY29220) • the NAME of the product (WESLO ® GYM 2500) • the SERIAL NUMBER of the product (see the front cover of this manual) •...
  • Page 25 REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below This chart is provided to help you identify the small parts used in assembly. Important: Some parts may each part refers to the key number of the part from the PART LIST in the centre of this manual.
  • Page 26 25mm Round Inner Cap (74) 25mm Square Inner Cap (54) 19mm Round Inner Cap (39) 38mm Square Inner Cap (53) 25mm Retainer (50) 45mm Square Inner Cap (52) 25mm Cover Cap (49) 50mm Square Inner Cap (51) 50mm Square Outer Cap (41)

  • Page 27: Locknut (68)

    PART IDENTIFICATION CHART —Model No. WLEVSY29220 R1203A M6 x 16mm Screw (67) M6 Washer (63) M4 x 20mm Screw (84) M8 x 42mm Bolt (79) M8 Washer (60) M10 x 45mm Bolt (82) M10 Washer (62) M6 x 50mm Screw (70) M6 x 50mm Carriage Bolt (71) M6 Nylon Locknut (61) M10 x 52mm Bolt (65)
  • Page 28 M8 x 65mm Carriage Bolt (57) M10 x 65mm Carriage Bolt (56) M10 x 70mm Bolt (64) M10 x 73mm Bolt (80) M10 x 85mm Bolt (66) M10 x 90mm Bolt (83) M10 x 98mm Bolt (78) M8 x 117mm Bolt (77) M10 x 155mm Bolt (76)
  • Page 29 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE...
  • Page 30 PART LIST—Model No. WLEVSY29220 R1203A Key No. Qty. Description Key No. Qty. Description Base 25mm Cover Cap Stabiliser 25mm Retainer Upright 50mm Square Inner Cap Top Frame 45mm Square Inner Cap Seat Frame 38mm Square Inner Cap Press Frame 25mm Square Inner Cap Press Arm 27mm x 63mm Plastic Bushing Leg Lever...
  • Page 31 EXPLODED DRAWING—Model No. WLEVSY29220 R1203A...

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