Table of Contents
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Model No. WLTL29611
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
®
USER'S MANUAL
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Table of Contents
Related Manuals for Weslo Cadence L 290
Summary of Contents for Weslo Cadence L 290
- Page 1 CUSTOMER HOT LINE: 1-800-999-3756 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
6. Keep children under the age of 12 and pets 15 amps. To purchase a surge suppressor, away from the treadmill at all times. see your local WESLO dealer or call 1-800- 999-3756 and order part number 146148. 7. The treadmill should not be used by persons weighing more than 250 pounds. - Page 3 14. Never start the treadmill while you are stand- 19. When folding or moving the treadmill, make ing on the walking belt. Always hold the sure that the storage latch is fully closed. handrails while using the treadmill. 20. Inspect and tighten all parts of the treadmill 15.
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Page 4: Before You Begin
And when number and serial number before calling. The model you’re not exercising, the CADENCE L 290 can be number of the treadmill is WLTL29611. The serial num- folded up, requiring less than half the floor space of ber can be found on a decal attached to the treadmill other treadmills. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires your own phillips screwdriver , two adjustable wrenches , and wire cutters... - Page 6 3. Cut the plastic tie holding the cage nut in the upper end of the Left Handrail (30). Position the Left Handrail (30) on the left Upright (31). Thread a 1/4” x 1” Bolt (23) with a Handrail Washer (51) two complete turns into the upper end of the left Upright and the Left Handrail.
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Page 7: Operation And Adjustment
To purchase a surge suppressor, see your local Metal Screw WESLO dealer or call toll-free 1-800-999-3756 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres-... - Page 8 DIAGRAM OF THE CONSOLE Displays Speed Control Note: If there is a thin sheet of clear Clip plastic on the console, remove it. Battery Cover CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power.
- Page 9 TIME/DISTANCE Insert the key fully into the power switch. display—This dis- play shows the Note: Inserting the elapsed time and key will not turn on the distance that the displays. The dis- Mode Indicator you have walked or plays will turn on run, in miles.
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Page 10: How To Fold And Move The Treadmill
HOW TO CHANGE THE INCLINE OF THE TREADMILL To change the incline, remove the incline pin from the right incline leg as shown. To vary the intensity of your exercise, the incline of the treadmill can be changed. There are four incline levels. Adjust the incline leg to the desired height and fully Before changing the incline, first remove the key reinsert the incline pin. - Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is locked fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on one of the front wheels as shown.
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Page 12: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be “aerobic.” Aerobic exercise physician. This is especially important for is activity that requires large amounts of oxygen for individuals over the age of 35 or individuals prolonged periods of time. - Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes.
- Page 16 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
- Page 17 PART LIST—Model No. WLTL29611 R0901A Key No. Qty. Description Key No. Qty. Description Motor Belt Upright Spacer Motor/Pulley/Flywheel/Fan Platform Screw Pulley/Flywheel/Fan Roller Adj. Washer/Handrail Washer Motor Front Roller Adjustment Bolt Motor Pivot Bolt Hood Anchor Motor Tension Bolt Circuit Breaker Motor Tension Washer Grommet Star Washer...
- Page 18 EXPLODED DRAWING—Model No. WLTL29611 R0901A...
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Page 19: Ordering Replacement Parts
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this manual). WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.