Table of Contents
Related Manuals for Weslo TREADMILL 831.297100
Summary of Contents for Weslo TREADMILL 831.297100
- Page 1 ® Model No. 831.297100 Serial No. Serial Number Decal CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. - Page 4 21. Never insert any object into any opening. 22. Always unplug the power cord before per- forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa- WARNING: Before beginning this or any exercise program, consult your physician.
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Page 5: Before You Begin
BEFORE YOU BEGIN Congratulations for purchasing the new WESLO CADENCE ® LX45 treadmill. The CADENCE LX45 treadmill combines advanced technology with innova- tive design to let you enjoy an excellent form of cardio- vascular exercise in the convenience and privacy of your home. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawing on page 5 to identify the right side). -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. - Page 8 CONSOLE DIAGRAM Manual Indicator LED Track Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power. • Always wear the clip (see the drawing above) while operating the treadmill. •...
- Page 9 Note: There are two twenty-minute programs and two thirty-minute programs. The graphs in the cen- ter of the console show how the speed of the walk- ing belt will change during the programs. During the AEROBIC 1 program, for example, the speed will gradually increase during the first ten minutes, and then gradually decrease during the last ten minutes.
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Page 10: How To Fold And Move The Treadmill
• DISTANCE/LAPS display—This dis- play shows the total distance that you have walked and the number of laps you have completed (one lap equals 1/4 mile). The display will alternate between one num- ber and the other every seven seconds. An “L” will appear in the display when the number of laps is shown. - Page 11 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the catch. Make sure that the storage latch is fully engaged over the catch. To protect the floor or carpet from damage, place a mat under the treadmill.
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Page 12: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for in- dividuals over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your ex- ercise program. - Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 16 PART LIST—Model No. 831.297100 Key No. Qty. Description Key/Clip Handrail Arm Upright Endcap Handrail Pivot Bolt Rear Isolator Screw Console Base Lower Handrail Cap Handrail Nut Battery Cover Incline Motor Console Assembly Storage Latch Belly Pan Connector Upright/Base Handrail Bolt Handrail Washer Motor Belt Motor Swivel Nut...
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Page 18: Replacement Parts
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 144078 H00117-C R0198A The model number and serial number of your WESLO CADENCE LX45 treadmill are listed on a decal attached to the treadmill. See the front cover of this manual to find the location of the decal.