Summary of Contents for Weslo Cadence 255 Dr Treadmill
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CUSTOMER HOT LINE: 1-866-699-3756 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
8. To purchase a surge suppressor, see place a mat under the treadmill. your local WESLO dealer or call 1-866-699- 3756 and order part number 146148, or see 4. Keep the treadmill indoors, away from mois- your local electronics store.
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16. The treadmill is capable of high speeds. 21. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 22. Never drop or insert any object into any 17.
® CADENCE 255 Department toll-free at 1-866-699-3756, Monday DR treadmill. The CADENCE 255 DR treadmill com- through Friday, 6 a.m. until 6 p.m. Mountain Time bines advanced technology with innovative design to (excluding holidays). To help us assist you, please note...
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
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3. If there are plastic ties in the brackets on the Handrails (4), remove the plastic ties. Hold one of the Handrails near the right Upright (38) as shown. Insert the Wire Connectors Harness (53) up through the bracket on the Handrail and out of the round hole in the side of the Handrail.
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6. Set the Console (11) in the Console Base (87). Make sure that no wires are pinched. Insert as much of the Wire Harness (53) as possible down into the hole in the right Screw Handrail (4). Securely tighten the plastic tie nearest to Ties the right Handrail.
(see drawing 1 at the right). To purchase a surge sup- Adapter pressor, see your local WESLO dealer or call 1- Surge Suppressor 866-699-3756 and order part number 146148, or see your local electronics store.
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DIAGRAM OF THE CONSOLE Displays Speed Control Incline Control Note: If there is a thin sheet of plastic on the console, remove it. Stand on the foot rails of CAUTION: the treadmill. Find the Before operating the clip attached to the key, Clip console, read the following precautions.
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Calories/Speed As you exercise, change the speed of the walking display—This display belt as desired by pressing the Speed buttons. Each time a button is pressed, the speed setting shows the approximate will change by 0.1 mph; if a button is held down, number of calories you the speed setting will change in increments of 0.5 have burned and the...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower or move the treadmill. 1.
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-866-699-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may 2”–3”...
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be “aerobic.” Aerobic exercise physician. This is especially important for is activity that requires large amounts of oxygen for individuals over the age of 35 or individuals prolonged periods of time.
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Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- EXERCISE FREQUENCY cise until your pulse is in your training zone for 20 to 60 minutes.
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PART LIST—Model No. WLTL21104.2 R0205A Key No. Qty. Description Key No. Qty. Description Front Endcap Screw Incline Wheel Star Washer 5/32” Allen Wrench Plastic Tie Choke Handrail Belt Guide 3/4” Screw Console Warning Decal Key/Clip Isolator Hole Plug Latch Catch Incline Leg Frame Spacer Handrail Endcap...
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PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4” Screw (5)–13 Handrail Washer (40)–4 1” Bolt (16)–4 Extension Leg Screw (14)–2...
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (WLTL21104.2) • The NAME of the product (WESLO ® CADENCE 255 DR treadmill) •...