ProForm 14.5qm Treadmill User Manual
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ProForm 14.5qm Treadmill User Manual

ProForm 14.5qm Treadmill User Manual

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Model No. PETL63522
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for ProForm 14.5qm Treadmill

  • Page 1 Model No. PETL63522 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. PROFORM is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 13. Never move the walking belt whilst the power that all users of this treadmill are adequately is turned off.
  • Page 4 22. When using iFIT.com CDs and videos, you DANGER: Always unplug the power can manually override the speed and incline cord immediately after use, before cleaning settings at any time by pressing the speed the treadmill, and before performing the main- and incline buttons.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® please call our Customer Service Department at 08457 14.5 QM treadmill. The 14.5 QM treadmill combines 089 009. To help us assist you, please note the prod- advanced technology with innovative design to help uct model number and serial number before calling.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). 4. Orient one of the Handgrip Extensions (34) as shown and Post insert it as far as possible into the post on the left Upright (64).

  • Page 8: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 10 Manual/Program Indicators Display Program Display Display Program Profiles Incline Mode Speed Start Stop Buttons Button Buttons Clip Button Button tive workout. Two heart rate programs are also fea- CAUTION: tured. Each program controls the treadmill to keep Before operating the your heart rate near a target level during your work- console, read the following precautions.
  • Page 11 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, Plug in the power cord (see page 9). the speed setting will change in increments of 0.5 mph.
  • Page 12 Time/Incline/Segment Note: When the Km/H in- Time display—When dicator is not lit, the con- the manual mode or the sole will display speed iFIT.com mode is se- and distance in miles; lected, this display will when the Km/H indicator show the elapsed time is lit, the console will dis- and the incline level of the treadmill.
  • Page 13 the flashing Current Current Segment HOW TO USE PERSONAL TRAINER PROGRAMS Segment column of the program display. (The incline settings are not Insert the key fully into the console. shown in the program display.) The speed set- See HOW TO TURN ON THE POWER on page tings for the next four segments will be shown in the columns to the right.
  • Page 14 To stop the program temporarily, press the Stop ting. Next, remove the key from the console and put it in a safe place. Note: If the displays and button. The Time/Incline/Segment Time display various indicators on the console remain lit will begin to flash.
  • Page 15 The user-definable program will last for 40 min- HOW TO USE HEART RATE PROGRAMS utes. The preset program will last for 20 minutes. During heart rate pro- CAUTION: grams, the program dis- If you have heart prob- play will show a graphic lems, or if you are over 60 years of age and that represents your have been inactive, do not use the heart rate...
  • Page 16 The program will continue until no time remains in Adjust the maximum speed limit for the the program. The walking belt will then slow to a program. stop. When a heart rate pro- If the speed or incline setting is too high or too gram is selected, the let- low, you can adjust the setting with the speed or ters SPd (speed) and the...
  • Page 17 other end of the cable into the LINE OUT jack on HOW TO CONNECT THE TREADMILL TO YOUR your stereo. CD PLAYER, VCR, OR COMPUTER C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the To use iFIT.com CDs, the treadmill must be con- other end of the cable into the splitter.
  • Page 18 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 19 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 20 If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals.
  • Page 21 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM pads. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 22 THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps The treadmill features a cushioning system that reduces track of the total number of hours that the treadmill has the impact as you walk or run on the treadmill. The been operated and the total number of miles that the firmness of the cushioning system is controlled by the walking belt has moved.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

  • Page 24: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 25 Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the 3 mm Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 3 mm (1/8 in.).
  • Page 26 PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CDs and videos are played SOLUTION: a. With the key inserted in the console, press one of the incline buttons. Whilst the incline is changing, remove the key.

  • Page 27: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 28 Fax: 0 (044) 113 387 7125 When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (PETL63522) • the NAME OF THE PRODUCT (PROFORM ® 14.5 QM treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •...
  • Page 29 REMOVE THIS PART LIST/EXPLODED REMOVE THIS EXPLODED DRAWING AND PART LIST DRAWING FROM THE MANUAL! FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
  • Page 30 PART LIST—Model No. PETL63522 R0603A To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Hood Platform Screw (Rear) iFIT.com Jack Nylon Washer Crossbar Rear Roller Adj.
  • Page 31 EXPLODED DRAWING—Model No. PETL63522 R0603A...

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Petl63522

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