Table of Contents
Advertisement
Model No. IMTL15993
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
Questions?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians
on our Customer Hot Line will
provide immediate assistance,
free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
Visit our website at
www.imagefitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending
Advertisement
Table of Contents
Related Manuals for Image 10.6qi
Summary of Contents for Image 10.6qi
- Page 1 ¨ Patent Pending Model No. IMTL15993 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal Questions? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assis-...
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
- Page 3 16. The heart rate monitor is not a medical de- cline changes. In some instances, the speed vice. Various factors, including the user's and/or incline may change before the per- movement, may affect the accuracy of heart sonal trainer describes the change. rate readings.
- Page 4 And when youÕre not exer- number of the treadmill is IMTL15993. The serial num- cising, the unique IMAGE 10.6Qi can be folded up, re- ber can be found on a decal attached to the treadmill quiring less than half the floor space of other treadmills.
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. A rubber mallet may be needed for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
- Page 6 HOW TO USE THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR use, it may remain activated longer than necessary, draining the battery prematurely. The heart rate monitor consists of two components: ¥ Store the heart rate monitor in a warm, dry place. the chest strap and the sensor unit (see the drawing Do not store the heart rate monitor in a plastic bag below).
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant.
- Page 8 DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides The treadmill console offers an impressive array of you through every step of your workout.
- Page 9 DIAGRAM OF THE CONSOLE program, or a custom program is selected, the display will show both the time remaining in the Refer to the drawing on the opposite page. Note: The program and the time remaining in the current console can display exercise feedback in either period of the program.
- Page 10 HOW TO USE THE MANUAL MODE WARNING: To reduce the risk of serious injury, read the following precautions Insert the key into the console. before operating the console. See HOW TO TURN ON THE POWER at the left. ¥ Do not stand on the walking belt when turn- ing on the power or starting the walking belt.
- Page 11 Note: If the speed is displayed in miles per hour, Adjust the speed and incline of the treadmill. the distance will be displayed in miles; if the speed is displayed in kilometers per hour, the dis- While the walking belt tance will be displayed in kilometers.
- Page 12 Each program is divided into several time periods HOW TO USE A PERFORMANCE PROGRAM of different lengths. (The Time/Segment Time dis- OR A TOTAL-BODY WORKOUT PROGRAM play shows both the time remaining in the program and the time remaining in the current period.) Insert the key into the console.
- Page 13 Note: Each time a period ends and the speed set- HOW TO USE THE 65%Ð85% PULSE PROGRAM tings move one column to the left, if all of the indi- AND THE 65%Ð80% PULSE PROGRAM cators in the Current Period column are lit, all speed settings will move downward so that only the highest indicators in the columns will appear in the Insert the key into the console.
- Page 14 When the desired setting is shown, press the Enter your heart rate is within 15 beats per minute of the target heart rate, the indicator in the center button. Note: The maximum target heart rate set- will light. If your heart rate is too low or too high, ting can be between 65% and 85% (or 65% and the low or high arrows will light.
- Page 15 setting. When the desired setting is shown, press HOW TO USE THE SELECT TARGET PULSE the Enter button. Note: The target heart rate set- PROGRAM ting can be between 50% and 85% of your esti- mated maximum heart rate (your estimated maxi- mum heart rate is 220 minus your age).
- Page 16 If your heart rate is not detected during the pro- HOW TO CREATE A CUSTOM PROGRAM gram, the Pulse display will be blank. (See HEART RATE MONITOR TROUBLE-SHOOTING on page 6.) The speed and/or incline of the treadmill may Insert the key into the console. also decrease until your heart rate is detected.
- Page 17 the first period HOW TO USE A CUSTOM PROGRAM Current Period Column will be shown in the flashing Current Period Insert the key into the console. column of the program dis- See HOW TO TURN ON THE POWER on page 10. play.
- Page 18 When only three seconds remain in the first period HOW TO CONNECT THE TREADMILL TO of the program, both the Current Period column YOUR CD PLAYER, VCR, OR COMPUTER and the column to the right will flash, a series of tones will sound, and all speed settings will move one column to the left.
- Page 19 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an RCA-type AUDIO OUT Note: If your stereo has an unused LINE OUT jack, jack, see instruction A below. If your stereo has a see instruction A below.
- Page 20 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR VCR Note: If your computer has a 3.5mm LINE OUT jack, Note: If your VCR has an unused AUDIO OUT jack, see instruction A. If your computer has only a see instruction A below. If the AUDIO OUT jack is PHONES jack, see instruction B.
- Page 21 the console. However, when the next ÒchirpÓ is HOW TO USE IFIT.COM CD AND VIDEO heard, the speed and/or incline will change to PROGRAMS the next settings of the CD or video program. To stop the program at any time, press the Stop To use iFIT.com CDÕs or videocassettes, the treadmill button on the console.
- Page 22 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR INTERNET SITE the key onto the waistband of your clothing. When the on-screen countdown ends, the program Our new internet site at www.iFIT.com allows you to will begin and the walking belt will begin to move.
- Page 23 THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE FIRMNESS OF THE CUSHIONING SYSTEM The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the The treadmill features a cushioning system that reduces walking belt has moved.
- Page 24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
- Page 25 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
- Page 26 PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first re- move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each.
- Page 27 PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery Battery Cover should be changed.
- Page 28 CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level this or any exercise program, consult your for a sustained period of time. During the first few physician. This is especially important for in- minutes of exercise, your body uses easily accessible dividuals over the age of 35 or individuals carbohydrate calories for energy.
- Page 29 Cooling Down Exercise Frequency Finish each workout with 5 to 10 minutes of stretching To maintain or improve your condition, complete three to cool down. This will increase the flexibility of your workouts each week, with at least one day of rest be- muscles and will help to prevent post-exercise problems.
- Page 30 PART LISTÑModel No. IMTL15993 R1100A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Insert Chest Pulse Strap Right Foot Rail Roller Adj.
- Page 31 ¥ The NAME of the product (IMAGE ¨ 10.6Qi treadmill) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST at the left and above and the EXPLODED DRAWING in the center of this manual) If possible, place the treadmill near your telephone for easy reference when calling.
- Page 34 Limited Warranty WHAT IS COVEREDÑThe entire IMAGE 10.6Qi (ÒProductÓ) is warranted to be free of all defects in material and work- ¨ manship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.