User Guide And Capacity Chart - Cuisinart Baby Food Maker & Bottle Warmer BFM-1000 Instruction And Recipe Booklet

USER GUIDE AND CAPACITY CHART

The following chart is a guideline for the types of food to feed your baby, how to prepare it, and how much it will serve. Other types of food not
in this chart would follow similar instructions. Always consult with your pediatrician regarding questions about solid foods. This recipe book is
meant as a general guide, not as medical advice.
Food Starting Preparation
Age
FRUITS
Apples 6 months 2 medium apples (about 10 to
12 oz.) peeled, cored and cut
into ½ to 1-inch pieces
Apricots/ 6 to 8 10 ounces
Prunes (dried) months
and pitted
Avocado 6 months 1 ripe avocado (about 7 to
8 oz.)
Bananas 6 months 1 medium ripe banana (5 to
6 oz.) peeled and broken into
3 pieces
Papaya 8 to 10 2 cups RIPE papaya, cut into ½
months to 1-inch pieces
Peaches 6 to 8 3 medium peaches (about 12 to
months 13 ounces), peeled and pitted
and cut into ½ to 1-inch pieces
Pears 6 months 2 medium to large pears (10
ounces), peeled and cored and
cut into ½ to 1-inch pieces
Water for Process
Steaming
125 ml Pulse 3 to 4 times to break up
ingredients and then process until
completely smooth, about 15 to 20
seconds.
225 ml Pulse about 8 times to break up
ingredients and then process until
completely smooth, about 30 sec-
onds, scraping bowl if necessary.
N/A Scoop flesh into work bowl fitted
with the steam blade. Pulse 4 to
5 times and then process until
completely smooth, about 20 to 30
seconds.
N/A Pulse 2 to 3 times and then blend
until completely smooth, about 15 to
20 seconds.
N/A Pulse about 4 times and then pro-
cess on for 25 to 30 seconds until
completely smooth.
100 to Pulse about 6 times and then pro-
125ml cess until completely smooth, about
20 to 30 seconds.
100 to Pulse 3 to 4 times and then process
125ml until completely smooth, about 15 to
20 seconds.
10
Approximate Approximate Nutritional Highlights
Steaming Yields
Time
20 minutes 1¼ cups or High in fiber. Contains
ten 1-ounce vitamins A & C, as well
portions as trace minerals
25 minutes 1¼ cups or High in vitamin A and
ten 1-ounce B vitamins and fiber.
portions Also contains potassium
and fiber
N/A ¾ cup or High in B vitamins,
six 1-ounce folate, magnesium
portions and fiber
N/A ¹∕ ³ cup or High in potassium,
three 1-ounce fiber, B vitamins and
portions folate
N/A 1¼ cups or High in vitamin A and
ten 1-ounce C and beta carotene.
portions Also contains calcium,
folate and fiber
15 minutes 1¹∕ ³ cups Vitamin A, C and
or eleven potassium
1-ounce
portions
15 minutes 1½ cups Vitamin C, fiber,
or twelve calcium and folate
1-ounce
portions