Samsung MC17F808KDT/AA User Manual page 23

Cook
CATEGORY
4. GRAIN
5. POULTRY
6. SEAFOOD
MC17F808KDT_AA_DE68-04224A_EN.indd 23
FOOD Amount
No.
2 servings
3 BULGUR 4 servings
(1 serving = ½ cup)
WHOLE 2 servings
4 WHEAT 4 servings
MACARONI (1 serving = ½ cup)
2 servings
5 QUINOA 4 servings
(1 serving = ½ cup)
WHOLE 2 servings
WHEAT 4 servings
6
COUSCOUS (1 serving = ½ cup)
2 Pieces
CHICKEN
4 Pieces
1
BREAST
(6 oz. each)
BONE-IN
2 servings (18 oz.)
CHICKEN
2
4 servings (36 oz.)
PIECES
TURKEY
4 pieces
3
BREAST (12 oz. - each 3 oz.)
GROUND
4 4 Servings(1 lb.)
TURKEY
1 serving
(2 pieces, 4 oz.)
WHITE
2 servings
1 FISH
(4 pieces, 8 oz.)
FILLET
(1 servings = 2 pcs,
each pices = 2 oz.)
1 serving
(1 pieces, 4 oz.)
SALMON 2 servings
2
FILLET (2 pieces, 8 oz.)
(1 servings = 1 pc,
each pices = 4 oz.)
Directions
Follow the package directions for
the recommended amount of water
needed. Stir well before and fluff with
a fork afterwards.
Follow the package directions for
the recommended amount of water
needed. Carefully remove from the
microwave and drain the hot water.
Follow the package directions for
the recommended amount of water
needed. When the microwave beeps,
stir well and restart the microwave.
Follow the package directions for
the recommended amount of water
needed. Pour the water into a
microwave safe bowl and place in
the microwave. When the microwave
beeps, add couscous and restart the
microwave. Fluff with a fork afterwards.
Place the chicken breasts on the
high rack, then place the rack on
the ceramic enamel tray. When the
microwave beeps, turn over the
chicken breasts and restart the
microwave.
Brush the chicken pieces with oil
and seasonings. Place the pieces
skin side up on the high rack, then
place the rack on the ceramic
enamel tray.
Place the turkey breasts on the
high rack, then place the rack on
the ceramic enamel tray. When
the microwave beeps, turn over
the turkey breasts and restart the
microwave.
Place the ground turkey in a
microwave safe 2 quart casserole
dish. When the microwave beeps,
stir and restart the microwave.
Spray the high rack with a non-stick
spray. Place the fillets (cod, pollack,
etc.) on the high rack, then place the
rack on the ceramic enamel tray.
Spray the high rack with a non-stick
spray. Place the salmon fillets on the
high rack, then place the rack on the
ceramic enamel tray.
English - 23
Accessory
Type
G
G
G
G
F
F
F
G
F
F
2013-07-11 11:04:52