Cooking & Reheating Chart - Smeg SA37X Operating Instructions Manual

SA37X(¿ )-1B4K9S 02.9.3 11:38 AM ˘ ` 24
COOKING & REHEATING CHART
Item
MEAT
Beef
Standing / rolled Rib - Rare
Ground Beef (to brown for casserole)
Hamburgers, Fresh or defrosted
(4oz. Each/100g)
Pork
Loin, Leg
Bacon
NOTE: The above times should be regarded only as a guide. Allow for difference in individual lasts and
preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
Chicken
Whole
Breast(boned)
portions
Turkey
Whole
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the food.
FRESH FISH
Item
Fish Fillets
Whole Mackerel,
Cleaned and Prepared
Whole Trout, Cleaned
and Prepared
Salmon Steaks
ITEM
Lasagna
1 serving(10 1 / oz./300g)
2
Casserole
1 cup
4 cups
Mashed potatoes
1 cup
4 cups
Baked beans
1 cup
Ravioli or pasta in sauce
1 cup
4 cups
Sandwich roll or bun
1 roll
Power Level
- Medium
- well done
2 patties
4 patties
4 slices
6 slices
Power Cooking Time
Level
P-HI
P-HI
P-HI
P-HI
POWER LEVEL Cooking Time
P-HI 5-7 min.
P-HI 1 1 /
P-HI 5-7 min.
P-HI 2-3 min.
P-HI 6-8 min.
P-HI 2-3 min.
P-HI 3-4 min.
P-HI 8-11 min.
P-HI 20-30 sec.
P-80
P-80
P-80
P-HI
P-HI
P-HI
P-80
P-HI
P-HI
P-HI
P-80
P-80
P-HI
Method
Per lb./g
4-6 min. Add 15-30 ml(1-2 Tbsp)
4-6 min.
5-7 min.
5-7 min. Add 15-30 ml(1-2 Tbsp)
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
-3 min. Cook covered in microwaveable casserole.
2
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Wrap in paper tower and place on glass
microwaveable rack
* Note : Do not use recycled paper towels.
24
Cooking Time Per lb./g
9-11 min.
10-12 min.
12-14 min.
5-7 min.
3-5 min.
4-6 min.
13-16 min.
2-3 min.
3-4 min.
8-10 min.
6-8 min.
7-9 min.
10-12 min.
Standing
Time
2-3 min.
- 3-4 min.
- 3-4 min.
3-4 min.
Standing Time