Using The Efx; Removing The Locking Pin - Precor EFX5.23 Owner's Manual

Elliptical fitness crosstrainer
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CAUTION: Do not allow children on the
EFX. Be aware that injuries can occur from
the roller arm and handlebar movement.
Always use the locking pin to secure the
roller arm when the EFX is not in use.
Diagram 24

Using the EFX

The EFX is designed so that you can work out with minimal instruction. The direc-
tions on the console and the prompts on the display help guide you through your
entire workout session. A special feature of the EFX is its ability to retain User I.D.
information. Each person that uses the EFX (up to two people) can have their own User
I.D. and personalize their workout session. Refer to User I.D. on page 33.
When you select a User I.D. and work out on the EFX, the course information, the
workout time, your weight, and your age are stored with your User I.D. once you
complete a course. By selecting the same User I.D., prior to your next workout, the
information about your preferred course, workout time, weight, and age is retrieved
from memory.
Your EFX also contains a QUICK START feature which lets you bypass the Setup
prompts and start your workout immediately. Refer to The Setup Mode and the Quick
Start Feature on page 26.
This section provides workout tips and information about:
the locking pin
using the handrails
quick steps to working out

Removing the Locking Pin

The locking pin secures the roller arm and keeps it from traveling up or down the
ramp. Pull firmly on the pin to slide it out of the ramp. A lanyard is attached to the
locking pin and ramp. Refer to Diagram 24.
Store the locking pin underneath the ramp once it is removed from the roller arm.
See inset in Diagram 24.
EFX5.23 Locking pin.
Insert the locking
pin when you are
finished working
out or when you
leave the EFX for
an extended
length of time.
Storage location
Important: The ramp must be positioned at an incline of 10 or lower before the
locking pin can be inserted.
®
• cooling down after a workout
• using the QUICK START feature
• pause and exit features
page 23

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