Whirlpool GMC275PDB2 Use And Care Manual page 25

m
U
Times in this cooking and reheating chart are approximate and may need to be adjusted to individual taste.
Always check food for doneness at the minimum time given in the chart.
MEATS, POULTRY, FISH, SEAFOOD
Allow standing time after cooking.
FOOD COOK POWER TIME AND COOKING TIPS
Ground Meat for 100% 5 to 6 min.
Casseroles (1 Ib) Cook covered. Stir after 3 min.
1/, Ib Ground Meat 100% 1st side 2 min,
Patties (2) 2nd side 1_ to 2_ min.
Cover and cook on microwave oven safe roasting rack.
1/, Ib Ground Meat 100% 1st side 2_ min,
Patties (4) 2nd side 2 to 3 min.
Cover and cook on microwave oven safe roasting rack.
Meat Loaf 70% 20 to 25 min.
(using 1//2Ib ground beef) Cook covered. Let stand 5 min.
Chicken Pieces 100% 15 to 28 min, or until juices run clear.
(3 to 3_ Ibs) Cook covered. Let stand 5 min.
Chicken Breast Halves, 100% 5% to 7//2 min, or until juices run clear.
Skinless, Boneless Cook covered. Let stand 5 min.
(4, 1_ Ibs total weight)
Turkey Breast, Whole 100%, 10 min.
then 50% 30 to 40 min, or until internal temperature is 170°F.
Cook covered. Let stand 5 min before carving.
Fish Fillets, Unbreaded 100% 4X to 7 min or until fish flakes easily with fork.
(X to X inch thick, Cook covered. Let stand 3 min.
1 Ib total weight)
Scallops (1X Ibs) 100% 6 to 9 min, or until opaque.
Cook covered. Stir after 3 min.
Shrimp (1 Ib) 100% 5 to 8 min, or until pink and firm.
Cook covered. Stir after 3 min.
25