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Forbestresults, somerecipes callfordifferent c ook
powers. E achpercentage s tandsfora different l evel
of cookpower; i .e.,100%equals full power. T he
lower the cookpower, t he slower thecooking.
1.TOUCH COOK TIMEpad.
2.TURNtoTime andPRESS. TURN tosetcook
timeandPRESS.
3.TURNtoPower a ndPRESS. TURNtocook
power a ndPRESS.
4.TURNtoStartandPRESS.
Manymicrowave c ookbookrecipes tellyouby
number, percent o r name whichcookpowerto use.
Thefollowing chartgivesthe percentage o f cook
power eachnumber stands for,andthecookpower
name usuallyused. I t alsotellsyouwhen to use
eachcookpower. F ollowrecipe or foodpackage
instructions i favailable.
NOTE: R eferto a reliable cookbook forcooktimes.
Themaximum powerforthisovenis 1000 watts.
COOKPOWER
100% offullpower
90%offull power
80%offull power
70%offull power
60%offull power
50%offull power
40%offull power
30%offull power
20%offull power
10%offull power
WHEN
TO USE IT
iiiii
_i
iii _i
* Quick heating many convenience
foods and
foods with high water content, such as soups,
beverages and most vegetables
* Cooking small tender pieces of meat, ground
meat, poultry pieces and fish fillets
. Heating cream soups
. Heating rice, pasta, or stirrable casseroles
* Cooking and heating foods that need a cook
power lower than high (for example, whole fish
and meat loaf)
* Reheating a single serving of food
* Cooking sensitive foods, such as cheese and egg
dishes, pudding, and custards
. Cooking nonstirrable casseroles, such as lasagna
* Cooking ham, whole poultry, and pot roasts
. Simmering stews
* Melting chocolate
* Heating bread, rolls and pastries
* Defrosting foods, such as bread, fish, meats,
poultry, and precooked foods
. Softening butter, cheese, and ice cream
* Keeping food warm
* Taking chill out of fruit
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