Keys PRO HR Owner's Manual

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KEYS

MODEL NO.

SERIAL NO.

The Model and Serial numbers

are located on frame just be-

low the motor

hood cover.

Please write down these num-

bers In the spaces

provided

above for future reference.

QUESTIONS?

DO NOT RETURN this

product to the store

where purchased.

CALL OUR TOLL FREE

HELPLINE

USA: (888) 340-0482

Canada: (800) 897-6025

CAUTION!

Please

read the

precautions

and instructions

in this manual

before

using this equipment.

Please

save

this manual

for

future reference.

OPTIONAL

HEART RATE

TRANSMITTER

CHEST STRAP

SOLD

SEPARATELY

(see inside for details)

OWNER'S MANUAL

KEYS FITNESS PRODUCTS,

11220 Petal Street

Dallas, Texas 75238

MADE IN U.S.A.

Table of Contents

Summary of Contents for Keys PRO HR

Page 1 USA: (888) 340-0482 Canada: (800) 897-6025 CAUTION! Please read the precautions OWNER'S MANUA and instructions in this manual before using this equipment. Please save this manual future reference. KEYS FITNESS PRODUCTS, 11220 Petal Street Dallas, Texas 75238 MADE IN U.S.A.
Page 2: Warranty Card
YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies In the United States, Canada, and Mexico to products manufactured or distributed by Keys Fitness Products, LP ('Keys-) under tOe Keys brand name. The w=rranty period to the original pumhaser is (1_) on the ham, (1) year on the motor, (1) year on parts, and (1) year labor.
Page 3: Table Of Contents
PRO HR Treadmill OWNER'S MANUAL KEYS TABLE OF CONTENTS PAGE Warranty card Important safety information Before you start How to plug in the power cord Folding and Storage Instructions Console functions Program profiles Opemtin9 instructions Optional Heart Rate Control Instructions Maintenance instructions Belt adjustments and tension Calibrationto MPH or Km/H...
Page 4: Important Safety Information
Before using this treadmill or startingany exercise program, consultyour physician. This is especially important for persons over the age of 35 and/or persons with pre-existinghealth problems. Keys Fitness Products LP assumes no responsibilityfor personal injury or property damage sustainedby or through the use of this product.
Page 5: Before You Start
Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill Shouldonly be performed by an authorized service representative,unless authorized and/or instructed by a Keys treadmill technician. Failure to follow these instructionswill void the treadmill warranty. Never leave the treadmill unattendedwhile it is running. Before You Start Thank you for purchasing a Keys treadmill] This quality productyou have chosen was designed to meet your needs for cardiovascularexercise.
Page 6: How To Plug In The Power Cord
How to Plug in the Power Cord IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
Page 7: Folding And Storage Instructions
Folding and Storage Instructions TO LOWER THE TREADMILL FOR USE: Place both hands onto upper end of treadmill as shown. Using your right foot, depress the safety latch (1) and gently lower the treadmill to the floor (2) and (3). To reduce the possibilityof injury, bend your legs and keep your back straight while pedor_rning this procedure.
Page 8: Console Functions
The toggle switchesmake it easy to adjust while using the lteadmill without having to reach up to the console. • Optional Heart Rate Program - To use the Heart Rate feature, a Heart Rate Chest Strap Transmitter can be purchased from Keys Fitness. See the "Heart Rate Control Instructions" page for ordering information.
Page 9: Program Profiles
Program Profiles 12345678910 2345678910 INTERVAL INTERVAL CARDIO PROGRAM FAT BURN PROGRAM Constant Incline throughout program, Constant Speed throughout program, with Speed changes on alternating with Incline changes on alternating intervals. intervals. SPEED INCLINE 12345(57{591U INTERVAL WARM UP PROGRAM Gradual Speed and Incline increase to plateau, ending with gradual decrease in Speed and Incline.
Page 10: Opemtin9 Instructions
Operating Instruceons Press POWER button. There will be an eight (8) QUICK START / MANUAL MODE second delay after pressing the POWER button before data can be entered. The TIME window will flash. • Plug into a standard wall outlet (110 Volt AC, 15 amp circuit) There are three (3) preset programs to choose from: Fat Bum, Cardio, and Warm Up (see the program...
Page 11: Optional Heart Rate Control Instructions
Optional Heart Rate ConlbrolOperating InslbrucUons In order to enjoy the opUonal Heart Rate Programming feature, a chest slrap b-ansmitter is required. The chest strap transmitter is available from Keys F_ess as a special order. To order the Heart Rate chest strap opUon, please contact Keys Fitness at (888) 340-0482.
Page 12: Maintenance Instructions
Maintenance InstrucUons DECK LUBRICATION INSTRUCTIONS The treadmill deck has been pre-lubricated at the factory. For optimal deck life and performance, the deck should be checked periodically for lubrication. Keys recommends checking the deck every 30 days or 30 hours of operation (See Diagram below).
Page 13: Belt Adjustments And Tension
Belt Adjusllment and Tension Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts left or right or if the belt slips while walking: WALKING BELT HAS SHIFTED TO THE LEFT (Diagram First, unplug the power cord from the surge protector.
Page 14: Calibrationto Mph Or Km/H
Calibration Procedure Changing me readout from Miles per Hourto Kilometersper Hour Your treadmill will operate in BritishUnits (miles per hour) or Intemational Units (kilometers per hour). All Keys treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described hera: 1) Power is tumed OFF on the console.
Page 15: Troubleshootingguide
TrouMeshooUng Guide Treadmill will not start. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a propedy grounded outlet, and the surge protectoris turned on. (Refer to "How to Plug in the Power Cord) Check the circuit breaker located on the front of the treadmill.
Page 16: Exercise Guide
Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibilityfor personal injuryor property damage sustained by or through the use of this product.
Page 19 Parts List - PRO SERIES DIESCmPTK)N PART DESCRIPTION 24-0051 UPRIGHT ASSEMBLY. 1,4-0024 SAFETY LATCH DECAL NOT SHOWN 1 24-0052 FRAME ASSEMBLY 14..(XT25 WARNING FOLDING DECAL N/S 24-0053 REAR ELEVATION ASSEM 14-(XT26 WARNING CONSOLE DECAL N/S 240054 S.E.S. EXTENSION TUBE. 02..,0001 MOTOR TENSION SPRING 19-0010 UPRIGHT PIVOT BRACKET...
Page 20 _tness! Keys Fitness PFoduct_, CAUTION! Please read the precautions OWNER'S MANUAL and instructions in this manual before using this equipment. Please save this manual future reference. KEYS FITNESS PRODUCTS, LP 11220 Petal Street Dallas, Texas 75238 MADE IN U.S.A.