Precor StretchTrainer 231 Instruction Sheet

This instructional sheet provides information about how
to assemble the StretchTrainer
steps on the front and back page before assembling
the unit. These instructions are written to ensure your
safety and to protect the equipment.
Important: If you do not assemble and use the equip-
ment according to the following guidelines, you might
void the Precor limited warranty.
When you have completed the assembly process,
read through the Stretching Techniques pamphlet to
familiarize yourself with the StretchTrainer and the
basic stretching techniques. Review the video for a
more extensive look at stretching routines.
Unpacking the StretchTrainer
The StretchTrainer comes equipped with everything
you need to assemble it and is shipped in the following
pieces as listed below and shown in Diagram 1:
• base rails (2)
• seat assembly
• handlebar (includes wrist straps)
• assembly kit (includes padded seat and allen
wrench)
• literature kit - not shown in Diagram 1 (includes
assembly instructions, stretching techniques
pamphlet, instructional video, warranty card and a
Return Form - StretchTrainer Golf only)
Carefully unpack the pieces and lay them on the floor
near the location where you plan to use it. If any items
are missing, contact the dealer from whom you
purchased the StretchTrainer or call 1-800-4-PRECOR
to be connected to the dealer nearest you.

Assembly Instructions

To assist you in the assembly of the StretchTrainer,
refer to Diagram 1 while performing the following steps.
Important: Assemble and operate the StretchTrainer
on a solid, level surface. Also, have rags or paper
towels available to set the bolts and washers on during
assembly. The lubrication on the bolts and washers
can stain carpeting and clothing.
TM
. Please review all the
Diagram 1
StretchTrainer Exploded View.
Handlebar
Wrist straps
Seat
assembly
Upright
support
Knee pads
Base rails
1. Ask for assistance in assembling this unit. Position-
ing the seat assembly over the base rails and
installing the handrails is a difficult process for one
person. Fully assembled, the StretchTrainer weighs
about 60 pounds.
2. Place the padded seat upside down on the floor
and remove the 4 bolts and washers from under-
neath the seat. Keep the washers on the bolts and
set them within easy reach.
3. Have your assistant pick up the seat assembly and
turn it over.
4. Align the bolt holes on the back side of the padded
seat with the base plate's holes. Make sure that
narrow end of the seat faces the knee pads.
5. Insert the 4 bolts and washers through the base
plate and into the underside of the padded seat. To
keep the seat aligned properly, alternately finger-
tighten each bolt. Then, go back and securely
tighten each bolt using the allen wrench provided.
6. Remove the flat washers, lock washers and 4 bolts
from their location on the handlebar.
Padded seat
Seat's base plate
Star washers
Hinged seat
bracket
Foot pad
Flat washer
Lock washer
Bolt