Honda Ridgeline Owner's Manual page 108

Seats
Head Restraints
See page 13 for important safety
information and a warning about how to
properly position the head restraints.
Your vehicle is equipped with head
restraints in all seating positions to
help protect you and your
passengers from whiplash and other
injuries.
They are most effective when you
adjust them so the back of the
occupant's head rests against the
center of the restraint.
102
RELEASE BUTTON
The head restraints adjust for height.
You need both hands to adjust the
restraint. Do not attempt to adjust it
while driving. To raise it, pull upward.
To lower the restraint, push the
release button sideways, and push
the restraint down.
Rear Center Position
RELEASE BUTTON
When a passenger is seated in the
rear center seating position, make
sure the center head restraint is
properly positioned.