Using The Sport-Elec Selection 4 Beauté - SPORT ELEC SELECTION 4 BEAUTE Manual

SPORT-ELEC
SELECTION 4 BEAUTE
General
SPORT-ELEC Selection 4 is designed for women and men who are concerned about their
appearance. The SPORT-ELEC Selection 4 Beauté, which is an apparatus for passive gym-
nastics by electro-muscle development, makes it possible to activate, by "contraction-
rest" effect, the muscles on which you wish to work. The aims of the SPORT-ELEC
Selection 4 Beauté are as follows : To improve the figure, by acting on the muscle mass
(waist, abdomen, buttocks, thighs and legs) and to develop some muscles in particular
(pectoral, abdominal, biceps, etc.).
SPORT-ELEC SELECTION 4 Beauté contains 4 programmes developed by SPORT-ELEC
research. The frequencies and pulse widths of each programme have been defined
to correspond perfectly to the needs of each of us :
- To work the muscle gently and facilitate its recovery after an effort
- To improve tissue firmness
- To remodel the silhouette
In conclusion, depending on our activity, some muscles are developed to a greater or
lesser extent, whilst other, less used muscles waste away. There are more than 600
muscles in our bodies. The shape and harmony of our bodies depend on our muscles.
The SPORT-ELEC Selection 4 Beauté makes it possible to activate a group of muscles
without effort on your part. Daily use will restore strength to your muscles.
SPORT-ELEC Selection 4 Beauté
Presentation
A- Generator, adjustment of power
B - Programme selection button
C- Programmes visualization diodes
D- Flex guide
E- Flexible cables length 90 cm
F- ON/OFF (O/I) button
G- 50 mm body electrodes
CONTRA-INDICATIONS
Do not use the SPORT-ELEC :
* Over the heart area,
* If you use a pacemaker,
* If you are pregnant.
PRECAUTIONS FOR USE
* Do not use on the face,
* keep out of reach of children,
* Seek advice from your doctor :
- if you have any electronic or metallic implants (pins, etc.) in general,
- in case of skin disease (wounds, etc.),
* the equipment is not approved for therapeutic use (seek advice from your doctor).
WARNING :
Do not use your SPORT-ELEC
Selection 4 Beauté in a humid
environment, bathroom or close to
(see the "
an electrical appliance connected
SPORT-ELEC
to the mains and to earth, or even
Selection 4
a pipe connected to earth.
Beauté"
diagram
IMPORTANT :
on page 4)
Recommended for use one
month and a half after child
birth to help tone up the
muscles.
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SPORT-ELEC Selection 4 Beauté
1°
Check that all SPORT-ELEC Selection 4 Beauté lights are out and power button(s) in low-
est position. Open the battery compartment and connect the two 9-volt batteries to the connec-
tors. Insert the batteries into the compartment, and then close the case.
(See diagram I on page 4)
1- Clip
2- Battery compartment
3- 9 V batteries (not supplied)
2° Take the 4 electrodes and carefully remove the holder which protects each of them, moisten
them one by one, spreading a few drops of water on the adhesive gel with the tips of your fin-
gers and wait for 2 minutes. (see diagram II page 4)
3°
Place the electrodes in pairs on the selected area. After washing and drying the skin, position
the electrodes as shown in the examples page 5 to 7.
(see diagrams III, IV, V, VI, VII, VIII, IX, X, XI on pages 4,5,6,7).
IV- Pectoral muscles VI- Abdominal muscles
1- Greater pectoral 5- External oblique
a - Do not place the 6- Abdominal rectus
electrodes over the VII- Biceps
heart area 7- Long biceps
b - heart 8- Short biceps
VIII- Trapezii
V- Shoulders 9- Upper trapezius
2 - Middle deltoid 10- Middle trapezius
3 - Posterior IX- Back and buttocks
4 - Anterior 11- Latissimus dorsi
4°
Clip the unit onto your clothing.
5°
Connect the electrodes to the wires of the SPORT-ELEC unit (see paragraph 3).
Using the
4- Removable cover
Battery life : 1 month when used for 20 minutes every day.
Remove the batteries if the unit is to be left unused for a long period.
12- Gluteus maximus
X- Legs
13- Crural biceps
14- Outside gemellus
15- Semitendinous
16- Inner gemellus
XI- Thighs
17- Great adductor
18- Vastus internus
19- Straight muscle of thigh
20- Vastus externus
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