Samsung MS28J5215 Series User Manual page 88

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Cooking guide
Cooking guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for
every 250 g unless another water quantity is recommended – see table. Cook
covered for the minimum time – see table. Continue cooking to get the result you
prefer. Stir once during and once after cooking. Add salt, herbs or butter after
cooking.
Cover during a standing time of 3 minutes.
Hint:
Cut the fresh vegetables into even sized pieces. The smaller they are cut,
the quicker they will cook.
Food
Serving Size
Broccoli
250 g
500 g
Instructions
Prepare even sized florets. Arrange the stems to the centre.
Stand for 3 minutes.
Brussels
250 g
Sprouts
Instructions
Add 60-75 ml (4-5 tbsp) water. Stand for 3 minutes.
Carrots
250 g
Instructions
Cut carrots into even sized slices. Stand for 3 minutes.
Cauliflower
250 g
500 g
Instructions
Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre. Stand for 3 minutes.
Courgettes
250 g
Instructions
Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of
butter. Cook until just tender. Stand for 3 minutes.
Egg plants
250 g
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp lemon
juice. Stand for 3 minutes.
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Power
Time (min.)
1000 W
4-5
7-8
1000 W
6-6½
1000 W
4½-5
1000 W
5-5½
7½-8½
1000 W
4-4½
1000 W
3½-4
Food
Serving Size
Leeks
250 g
Instructions
Cut leeks ianto thick slices. Stand for 3 minutes.
Mushrooms
125 g
250 g
Instructions
Prepare small whole or sliced mushrooms. Do not add any water.
Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving. Stand for 3 minutes.
Onions
250 g
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp) water.
Stand for 3 minutes.
Pepper
250 g
Instructions
Cut pepper into small slices. Stand for 3 minutes.
Potatoes
250 g
500 g
Instructions
Weigh the peeled potatoes and cut them into similar sized halves
or quarters. Stand for 3 minutes.
Turnip
250 g
Cabbage
Instructions
Cut turnip cabbage into small cubes. Stand for 3 minutes.
Boiled Yam
350 g
Instructions
Peel and cut yam 3 cm thick and put on pyrex bowl. Add room
temperature 250 ml water in bowl. Cook covered with wrap and
pierce at several times. After cooking, drain water and serve.
Stand for 1-2 minutes.
Power
Time (min.)
1000 W
4-4½
1000 W
1½-2
2½-3
1000 W
5-5½
1000 W
4½-5
1000 W
4-5
7-8
1000 W
5½-6
1000 W
13-13½
11/16/2015 12:06:28 PM

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