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Please read these instructions carefully and retain for future reference.
SAFETY PRECAUTIONS FOR YOUR SUNBEAM VITASTEAM.
Sunbeam are very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance:
If you have any concerns regarding the performance and use of your appliance, please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
6 Cup Capacity Rice Bowl
The separate rice bowl cooks light and fluffy rice every time.
3 x 3 Litre Steaming Bowls
Enables you to cook your entire meal using one appliance. Steam meat, poultry, seafood or fish in the lower tray, then add the upper trays to steam nutritious vegetables rice and even fruit. The steaming bowls are shatter resistant to prevent breakage.
Removable Drip Tray
Collects the fats, juices and condensation during steaming, and is removable for easy cleaning.
Water Level Indicator
External water level indicator and fill hole allows you to easily add water to your steamer.
Neon On/Off Light
Indicates when the appliance is steaming.
60 Minute Timer with Auto-Off
Allows you to set the steamer to cook your meal exactly the way you like it. The steamer automatically turns off when it has finished cooking.
You will now be able to enjoy the benefits and convenience of steam cooking.
Steaming is one of the healthiest cooking methods available, as it requires no fats or oils. Steaming ensures that fruit and vegetables retain vitamins and minerals required for a balanced diet. Meats such as chicken can be gently steamed to retain their flavour and tenderness, while the fats drain away.
Steaming is also gentle, as the food never comes in contact with the cooking liquid, ensuring that it retains its shape, colour and texture.
Before using your VitaSteam for the first time, wash the steaming bowls, rice bowl, lid and drip tray in warm soapy water. Rinse and dry thoroughly. Operate the steamer for 15 minutes using a solution of 1 tablespoon lemon juice and 2 cups water in the reservoir.
Note: You may notice a slight odour during this first operation. This is normal with many heating appliances and will not affect the performance of your steamer.
The cooking times stated in this booklet are a guide only. The steaming time required for specific foods is affected by the following:
To ensure good results using your VitaSteam, follow these simple tips:
The VitaSteam features an Instant Steam Function that will enable steam to be generated in as little as 30 seconds. For this feature to operate you must place the Instant Steam Sleeve in position.
The Sleeve concentrates a small amount of water around the Exposed Heating Element, quickly bringing it to boiling temperature to produce steam, rather than heating all of the water in the reservoir.
The Sleeve has a small cut out in the bottom to allow water to flow into the contained water area. When the Sleeve is in position the cut out must be located at the bottom to allow the water to flow in.
For more efficient steaming we recommend that the appliance is always operated with the Instant Steam Sleeve in position.
Your VitaSteam relies on the water reservoir being full of water to operate. Fill the water reservoir with clean water only. The water level must be between the 'MIN' (500 ml) and 'MAX' (1400ml) markings.
When continuously cooking food with your steamer ensure that the water level does not fall below the 'MIN' marking (500ml).
The VitaSteam comes with three steaming trays – each 3 litres. The appliance can operate with two or three trays stacked on top of each other or with just one tray in position.
To enable the trays to stack properly, they need to be used in number order, with tray number one on the bottom.
Place the largest piece of food with the longest cooking time in the lower steaming bowl, then place on top of the Removable Drip Tray and Power Base.
Then place the upper steaming tray on top for cooking of vegetables.
Cooking of rice must be done in the Rice Bowl. The Rice Bowl can either be placed in any of the trays.
Note: When using multiple trays place rice in the bowl on the top steaming tray.
Both uncooked rice and water must be added to the Rice Bowl. Check the recommended quantities.
When handling the Rice Bowl use insulated pot holders/oven mitts to avoid burns from the hot steam.
Before cleaning your Sunbeam VitaSteam, ensure the power is turned off at the power outlet and the plug removed.
Wash the rice bowl, steam tray, drip trays and the lid with a soft cloth in warm, soapy water, rinse and dry. DO NOT wash in an automatic dishwasher as the hot water temperatures and harsh detergents may ultimately warp and scratch these parts. DO NOT use abrasives, abrasive cleaners or alkaline cleaning agents when cleaning as these may scratch or damage the unit.
Wipe out the interior of the steamer base with a warm, damp cloth or a small brush.
Wipe the exterior of the base with a damp cloth or sponge. DO NOT use abrasives, abrasive cleaners or alkaline cleaning agents when cleaning as these may scratch or damage the unit.
NEVER IMMERSE THE BASE OF YOUR STEAMER IN WATER OR ANY OTHER LIQUID.
Mineral Deposits.
Mineral deposits may accumulate on the Exposed Heating Element which can result in your Sunbeam VitaSteam switching off before the cooking cycle is complete. To remove this build up use a wet scouring pad and rub over the surface of the heating element only after each use.
Alternatively, prepare a solution of either:
Pour the solution into the reservoir, position the Lid and operate your Sunbeam VitaSteam for approximately 15 minutes. Remove the lid and clean as directed. If excess scale has built up, repeat this process.
Note:
If food with a strong odour, such as fish and cabbage has been steamed, the above procedure may be followed with the Steamer trays or rice cooker bowl in position. This will ensure that the odour is not transferred to the next steaming cycle.
The following are some handy hints on how to steam vegetables:
VEGETABLE | QUANTITY | APPROX. TIME IN MINUTES |
Artichokes – globe | 3 whole, tops trimmed | 18 – 25 |
Asparagus | 500gms | 12 – 15 |
Beans – Green or Wax | 500gms, cut or whole | 12 – 15 |
Beetroot | 500gms, whole with 3cm tops | 38 – 42 |
Broccoli | 500gms | 12 – 16 |
Brussel Sprouts | 500gms | 17 – 20 |
Cabbage | 500gms, coarsely shredded | 12 – 16 |
Carrots | 500gms, sliced | 17 – 20 |
Cauliflower florets | 500gms | 17 – 20 |
Celery | 1 bunch, thinly sliced | 17 – 20 |
Corn on Cob | 3 to 5 cobs | 35 – 40 |
Mushrooms | 500gms, whole | 7 – 10 |
Onions | 250gms, thinly sliced | 12 – 16 |
Parsnip | 500gms, peeled and sliced | 12 – 16 |
Peas | 500gms, shelled | 17 – 20 |
Peppers | 500gms, halved, seeds removed | 7 – 10 |
Potatoes | ||
| 500gms, whole (approx. 8) | 28 – 31 |
| 500gms, whole (approx. 3) | 38 – 42 |
| 500gms, cut into 3cm pieces | 26 – 29 |
Pumpkin | 500gms, cut into 3cm pieces | 26 – 29 |
Turnip | 500gms, cut into 3cm pieces | 26 – 29 |
Zucchini | 500gms, sliced | 7 – 10 |
FROZEN VEGETABLES | ||
Green Beans | 500gms | 17 – 20 |
Lima Beans | 500gms | 17 – 20 |
Broad Beans | 500gms | 17 – 20 |
Broccoli (cuts) | 500gms, cuts | 17 – 20 |
Brussel Sprouts | 500gms | 17 – 20 |
Carrots (sliced) | 500gms, sliced | 17 – 20 |
Cauliflower | 500gms | 17 – 20 |
Mixed Vegetables | 500gms | 17 – 20 |
Peas | 500gms | 17 – 20 |
Corn on Cob | 500gms | 26 – 29 |
To cook rice in the rice cooker bowl, the following are some handy hints:
RICE, GRAIN AND CEREALS | |||
VARIETY | RICE COOKER BOWL | APPROX. TIME IN MINUTES | |
Cups of Rice | Cups of Water | ||
Long Grain | 1 | 1 | 22 – 29 |
Long Grain | 2 | 2 | 30 – 36 |
Long Grain | 3 | 3 | 38 – 42 |
Brown – Regular | 1 | 1½ | 58 – 62 |
OTHER GRAINS AND CEREALS | |||
VARIETY | METHOD | APPROX. TIME IN MINUTES | |
Oatmeal Regular | Put ½ cup oatmeal and 1 cup water into Rice Cooker bowl. | 17 – 20 | |
Rolled Oats | Put 1 cup rolled oats and 1 ½ cups water in Rice Cooker bowl. Place in the steaming tray, then put the lid on and set the timer. | 17 – 20 | |
Wheat-Cracked | Put 1 cup of cracked wheat into Rice Cooker bowl with 1 ½ cups of water. Place in the steaming tray, then put the lid on and set the timer. | 26 – 29 |
The following are some handy hints on steaming your fish and seafood:
TYPE | QUANTITY | APPROX. TIME IN MINUTES | SUGGESTIONS |
Clams | 500gms | 7 – 20 | Steam just until open. |
Lobster, whole | 750gms | 17 – 20 | Steam just until red. |
Fish | |||
| 500gms | 12 – 16 | Cook until fish flakes easily |
| 2cm thick | 17 – 20 | with fork. Season fish as desired |
| 500 – 750gms | 17 – 20 | with lemon juice, wine or herbs. |
Mussels | 500gms fresh in the shell | 12 – 16 | Steam just until open. |
Prawns | |||
Medium | 500gms, in the shell | 12 – 16 | Steam just until pink. |
Large | 500gms, in the shell | 12 – 16 | Steam just until pink. |
Scallops, shelled 500gms | 12 – 16 | Steam just until hot and tender. |
To steam chicken and poultry using your VitaSteam, the following are some handy hints:
TYPE | QUANTITY | APPROX. TIME IN MINUTES | SUGGESTIONS |
Breast, on Bone | 250gms (2 pieces) | 38 – 41 | Flesh side down. |
Drumstick | 500gms (4 pieces) | 33 – 36 | Thickest part to outside of Steamer tray. |
Thighs, on Bone | 500gms (4 pieces) | 33 – 36 | Thickest part to outside of Steamer tray. |
Poached Breast Boneless | 500gms (2 pieces) | 42 – 45 | Poach in Rice Cooker bowl. |
Chicken, whole | 1.3kg | 50 | |
Duck, pieces | 500gms (4-6 pieces) | 47 – 50 | Remove all visible fat |
Quail, whole | 500gms (6 pieces) | 22 – 25 | |
Whole breast fillet | 200gms 38-45 (1 side of breast) |
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
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