Important Precautions - NordicTrack NTEX03121-INT.2 User Manual

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IMPORTANT PRECAUTIONS

WARNING:
instructions in this manual and all warnings on your studio cycle before using your studio cycle.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the studio cycle are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The studio cycle is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about the use of the
studio cycle by someone responsible for
their safety.
4. Use the studio cycle only as described in this
manual.
5. The studio cycle is intended for home use
only. Do not use the studio cycle in a com-
mercial, rental, or institutional setting.
6. Keep the studio cycle indoors, away from
moisture and dust. Do not put the studio
cycle in a garage or covered patio, or near
water.
7. Place the studio cycle on a level surface, with
a mat beneath it to protect the floor or carpet.
Make sure that there is at least 2 ft. (0.6 m) of
clearance around the studio cycle.
8. Inspect and properly tighten all parts each
time the studio cycle is used. Replace any
worn parts immediately.
To reduce the risk of serious injury, read all important precautions and
9. Always plug the power adapter into the
studio cycle before you plug it into an outlet.
10. Keep children under age 16 and pets away
from the studio cycle at all times.
11. The studio cycle should not be used by
persons weighing more than 330 lbs.
(150 kg).
12. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the studio cycle. Always wear ath-
letic shoes for foot protection.
13. Be careful when mounting and dismounting
the studio cycle.
14. Always keep your back straight while using
the studio cycle; do not arch your back.
15. The studio cycle does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
16. To stop the flywheel quickly, press the brake
knob downward.
17. When the studio cycle is not in use, press the
brake knob downward and tighten it firmly.
18. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
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