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Measuring pulse and stress manually
You can have your SmartBand 2 perform a reading of your pulse at any time, either
from the device itself or from your iPhone.
To get the best heart rate data when exercising, initiate the heart rate sensor a few
minutes before your physical activity so that the sensor is able to detect your pulse.
To measure your pulse and stress manually from your SmartBand 2
1
To start measuring your pulse and stress level, double-press the power key.
The notification lights start to flash orange alternately and then together when
the reading is complete. The results are then displayed on the SmartBand 2
application on your iPhone.
2
To end the measurement, double-press the power key again.
If the SmartBand 2 cannot detect your pulse, it vibrates three times and the notification lights
start to flash alternately in orange. If the heart rate sensor fails to get a reading, adjust the
SmartBand 2's position on your wrist or clean the sensor. For more information on improving
the reading from the heart rate sensor, see
sensor on page 9.
To measure your pulse and stress manually from your iPhone
1
On your iPhone, open SmartBand 2. The SmartBand 2 immediately attempts to
get a reading from the heart rate sensor and displays the results on the
SmartBand 2 application.
2
To end the measurement, quit the SmartBand 2 application.
To view historical data of your pulse and stress
1
Make sure the Portrait Orientation Lock on your iPhone is turned off.
2
On your iPhone, open SmartBand 2, then tap Pulse.
3
To view historical data of your pulse, tap Pulse, then switch your iPhone to
landscape orientation.
4
To view historical data of your stress, tap Stress and recovery, then switch
your iPhone to landscape orientation.
STAMINA mode
To reduce battery consumption, you can turn on STAMINA mode, which disables
automatic measurement of pulse and stress. You can still manually start a
measurement even while your SmartBand 2 is in STAMINA mode.
To turn on STAMINA mode
1
On your iPhone, open SmartBand 2, then tap SmartBand™.
2
Drag the slider beside Stamina mode to the on position.
Smart wake up alarms
You can set one or several Smart wake up alarms in the SmartBand 2 application.
The Smart wake up alarm wakes you up at the best time based on your sleep cycle.
The alarm notifies you with a continuous vibration. After you set a time frame for
when you would like to be awoken by the alarm, your SmartBand 2 detects when you
have reached a state of light sleep and then wakes you up.
For example, if you set a Smart wake up alarm for between 06:30 and 07:00 AM, the
alarm wakes you up sometime between 06:30 and 07:00 AM when you reach a state
of light sleep. If you do not reach a state of light sleep during this period, the Smart
wake up alarm wakes you up at 07:00 AM.
If you want to add, remove or change a Smart wake up alarm, your SmartBand 2 must be
connected to the iPhone.
This is an Internet version of this publication. © Print only for private use.
Getting the most from the SmartBand 2 heart rate
10
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