Sending a Status Update After an Incident ......10 Segments ..................3 ANT+ Sensors............... 10 Strava™ Segments ..............4 Following a Segment From Garmin Connect ......4 Putting On the Heart Rate Monitor ........... 10 Enabling Segments ..............4 Recovery Time ..............10 Racing a Segment ..............
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My device is in the wrong language ......... 19 Temperature Readings ............. 19 Replacement O-rings ..............19 Viewing Device Information ............19 Updating the Software Using Garmin Connect Mobile ..... 19 Updating the Software Using Garmin Express ......19 Product Updates ............... 19 Getting More Information ............20 Appendix ...............
This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for • If this is the first device you have paired with the Garmin product warnings and other important information. Connect Mobile app, follow the on-screen instructions.
• If the handlebar diameter is 31.8 mm, use the thinner pad. NOTE: Garmin recommends tightening the screw so the Place the handlebar connector around the rubber pad. mount arm is secure, with a maximum torque specification of Replace and tighten the screw.
Align the tabs on the back of the Edge device with the bike TIP: Before you save this ride and share it on your Garmin mount notches Connect account, you can change the ride type. Accurate ride type data is important for creating bike friendly courses.
You can race against the segment leader, your past ™ performance, or other riders (if applicable). The goal You can download Strava segments to your Edge 520 Plus automatically adjusts based on your current performance. device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the A message appears when the segment is complete.
Garmin Connect. Select GPS Mode > Off. After you have added a few workouts to the Garmin Connect When GPS is turned off, speed and distance are not calendar, you can send them to your device. All scheduled...
with a compatible power meter, the device displays the maximum power reading recorded during a 20-minute period. Viewing Your Personal Records Select Menu > My Stats > Personal Records. Reverting a Personal Record You can set each personal record back to the one previously recorded.
Following an existing ride from Garmin Connect: You can Viewing Course Details send a course from Garmin Connect to your device. Once it Select Menu > Navigation > Courses. is saved to your device, you can follow the course or race Select a course.
Activity uploads to Garmin Connect: Automatically sends Auto Zoom: Automatically selects a zoom level for the map. your activity to Garmin Connect as soon as you finish When Off is selected, you must zoom in or out manually. recording the activity.
A message appears on your device and paired smartphone • Ride outside using GPS. indicating your contacts will be informed after 30 seconds have • Pair your Edge 520 Plus device with your smartphone using elapsed. If assistance is not needed, you can cancel the Bluetooth technology.
Recovery Time Cancelling an Automated Message You can use your Garmin device with wrist-based heart rate or a When an incident is detected by your device, you can cancel the compatible chest heart rate monitor to display how much time...
NOTE: If you do not have this sensor, you can skip this task. • Avoid riding in groups where there is a lot of drafting. TIP: Garmin recommends you secure your bike on a stand while Setting Your Heart Rate Zones installing the sensor.
NOTE: If you do not have this sensor, you can skip this task. • Go to www.garmin.com/intosports for a list of ANT+ sensors TIP: Garmin recommends you secure your bike on a stand while that are compatible with your device (such as Vector ™ installing the sensor.
NOTE: The two data fields at the bottom of the screen be customized. Select to start the timer. You can send the ride to the Garmin Connect Mobile app to After you begin your ride, the device displays each step of view additional cycling dynamics data (Sending Your Ride to the test, the target, and current power data.
™ You can connect with your friends on Garmin Connect. Garmin If you have a Garmin Index device, the most recent scale data is Connect gives you the tools to track, analyze, share, and stored in your Garmin Connect account. The next time you encourage each other.
, and Mac OS 10.3 and earlier. ® ® You can add Connect IQ features to your device from Garmin Connecting the Device to Your Computer and other providers using the Connect IQ Mobile app. NOTICE Data Fields: Allow you to download new data fields that present sensor, activity, and history data in new ways.
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• Select Default Ride Type to set the type of ride that is Select a profile. typical for this activity profile, such as commuting. Select Alerts. TIP: After a ride that is not typical, you can manually Select Heart Rate Alert, Cadence Alert, or Power Alert. update the ride type.
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Setting Up Extended Display Mode wireless technology is enabled. You can use your Edge 520 Plus device as an extended display Friendly Name: Allows you to enter a friendly name that to view data screens from a compatible Garmin multisport identifies your devices with Bluetooth wireless technology.
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NOTE: Normal Edge device functions are disabled while using Extended Display mode. NOTICE After pairing your compatible Garmin watch with your Edge You must unsnap and remove the module before washing the device, they connect automatically the next time you use strap.
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™ On your computer, install Garmin Express (www.garmin.com ◦ Sync your device to the Garmin Connect Mobile app using /express). On your smartphone, install the Garmin Connect your Bluetooth enabled smartphone. Mobile app. While connected to your Garmin Connect account, the device...
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Gear Combo: The current gear combination from a gear • Go to www.garmin.com/learningcenter. position sensor. • Go to buy.garmin.com, or contact your Garmin dealer for Gear Ratio: The number of teeth on the front and rear bike information about optional accessories and replacement gears, as detected by a gear position sensor.
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Pedal Smoothness: The measurement of how evenly a rider is Power Zone: The current range of power output (1 to 7) based applying force to the pedals throughout each pedal stroke. on your FTP or custom settings. Performance Condition: The performance condition score is a Rear Gear: The rear bike gear from a gear position sensor.
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VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and gender. Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Superior 55.4 52.5 48.9 45.7 42.1 Excellent 51.1 48.3 46.4 43.4 39.5 36.7 Good 45.4 42.4 39.2 35.5...