Auto Menu Function; Auto Menu Chart - Sharp R-622STWE Operation Manual

The AUTO MENU programmes automatically calculate the correct cooking mode and
cooking time of foods (details below). Follow the example below for guidance on how to
operate this function.
Example: To cook fi sh with a weight of 250g by using the AUTO MENU function.
1. Rotate the
ENTRY dial to
select the desired
auto menu.
NOTES:
• The weight or quantity of food can be input by rotating the ENTRY dial until the desired
weight/quantity ('g' or ml) illuminates on the display. Enter the weight of the food only.
Do not include the weight of the container.
• For food weighing more or less than the weights/quantities given in the AUTO MENU
chart below cook by manual operation.
Auto Menu Display Cooking
Reheat A-1
dinner plate
(pre-cooked
food e.g. meat,
vegetable and
garnishes)
Fresh vegeta- A-2
bles
e.g. cauli-
fl ower, car-
rots, broccoli,
fennel, leek,
pepper, cour-
gettes etc.

AUTO MENU FUNCTION

2. Press the
START/+30sec./
ENTER button
to confi rm the
setting.
Weight/portion/
method utensils
100% Micro 200g, 400g, 600g
(initial temp. 5°C)
Plate and vented
microwave cling
fi lm or suitable
lid
100% Micro 200g, 300g, 400g
(initial temp
20°C)
Bowl and lid
GB-22
3. Enter the
desired weight
by rotating the
ENTRY dial.

AUTO MENU CHART

Procedure
Put the pre-cooked food on a
plate. Use vented microwave
cling fi lm or a suitable lid to
cover the plate. Place the plate in
the centre of the turntable. Stir
after cooking.
Cut, chop or slice fresh vegeta-
bles into evenly sized pieces.
Place the fresh vegetables in
a suitable container. Place on
the turntable. Add the required
amount of water (1 tbsp per
100g). Cover with a lid. Stir after
cooking and let the food stand
for approx. 2 minutes.
4. Press the START/
+30sec./ENTER
button to start
cooking.
(The display
will count down
through the
programmed
cooking time.)